Dietary Supplement Capsules, Beet Root
Spring Valley
18.18
% from protein32.73
% from carbs32.73
% from fatNutrition Facts
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Dietary Supplement Capsules, Beet Root Nutrients FAQs
Nutrients
- Vitamin A:Dietary Supplement Capsules, Beet Root has 750 IU of Vitamin A.
- Vitamin C:Dietary Supplement Capsules, Beet Root has 9 mg of Vitamin C.
- Dietary Supplement Capsules, Beet Root has 260mg of Calcium.
- Dietary Supplement Capsules, Beet Root has 480mg of Sodium, Na.
- Dietary Supplement Capsules, Beet Root has 1.08mg of Iron.
What is the calorie content of Dietary Supplement Capsules, Beet Root?
A typical serving 1 enchilada (129 grams) of Dietary Supplement Capsules, Beet Root contains approximately 220 calories.
You can check the exact calorie content by logging Dietary Supplement Capsules, Beet Root in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dietary Supplement Capsules, Beet Root have?
The amount of fat in Dietary Supplement Capsules, Beet Root depends on the ingredients and preparation method. On average, one serving 1 enchilada (129 grams) of Dietary Supplement Capsules, Beet Root contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dietary Supplement Capsules, Beet Root have?
The protein content in Dietary Supplement Capsules, Beet Root depends on the ingredients exists in it. On average, 1 enchilada (129 grams) of Dietary Supplement Capsules, Beet Root contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dietary Supplement Capsules, Beet Root, Download Nutribit app for healthier you!
How much sugar does a Dietary Supplement Capsules, Beet Root have?
On average, 1 enchilada (129 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dietary Supplement Capsules, Beet Root.
How Much carbohydrates (carbs) is in Dietary Supplement Capsules, Beet Root?
The amount of carbohydrates (carbs) in Dietary Supplement Capsules, Beet Root depends on its serving size and preparation. On average, 1 enchilada (129 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dietary Supplement Capsules, Beet Root.
How Much Fiber is in Dietary Supplement Capsules, Beet Root?
Dietary Supplement Capsules, Beet Root contains approximately 2 grams of fiber in 1 enchilada (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dietary Supplement Capsules, Beet Root for healthier you!
What vitamins and minerals are in a Dietary Supplement Capsules, Beet Root?
Vitamins in Dietary Supplement Capsules, Beet Root:
Dietary Supplement Capsules, Beet Root contains following minerals:
General
Does Dietary Supplement Capsules, Beet Root contain caffeine?
Dietary Supplement Capsules, Beet Root does not contain any caffeine.
Does Dietary Supplement Capsules, Beet Root contain alcohol?
Dietary Supplement Capsules, Beet Root does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dietary Supplement Capsules, Beet Root?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dietary Supplement Capsules, Beet Root and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dietary Supplement Capsules, Beet Root quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dietary Supplement Capsules, Beet Root in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dietary Supplement Capsules, Beet Root and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dietary Supplement Capsules, Beet Root for free?
Yes! Since Dietary Supplement Capsules, Beet Root contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dietary Supplement Capsules, Beet Root with water tracking feature?
Nutribit automatically calculates the water content of Dietary Supplement Capsules, Beet Root and adds it to your daily hydration log. Simply log Dietary Supplement Capsules, Beet Root in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dietary Supplement Capsules, Beet Root as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dietary Supplement Capsules, Beet Root and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dietary Supplement Capsules, Beet Root nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dietary Supplement Capsules, Beet Root data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dietary Supplement Capsules, Beet Root
Protein and Vitamin A in Dietary Supplement Capsules, Beet Root supports bone health.
Protein in Dietary Supplement Capsules, Beet Root plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dietary Supplement Capsules, Beet Root contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Dietary Supplement Capsules, Beet Root supports building and repairing tissues.
Builds and repairs tissues in Dietary Supplement Capsules, Beet Root is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dietary Supplement Capsules, Beet Root supports immune function.
Supports immune function in Dietary Supplement Capsules, Beet Root is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dietary Supplement Capsules, Beet Root helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dietary Supplement Capsules, Beet Root is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dietary Supplement Capsules, Beet Root provides energy.
Provides energy in Dietary Supplement Capsules, Beet Root can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dietary Supplement Capsules, Beet Root supports muscle growth and strength.
Supports muscle growth and strength in Dietary Supplement Capsules, Beet Root is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dietary Supplement Capsules, Beet Root helps in weight management.
Helps in weight management in Dietary Supplement Capsules, Beet Root promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dietary Supplement Capsules, Beet Root aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dietary Supplement Capsules, Beet Root is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dietary Supplement Capsules, Beet Root improves skin, hair, and nails.
Improves skin, hair, and nails in Dietary Supplement Capsules, Beet Root is essential for the health and growth of hair, skin, and nails.
Protein in Dietary Supplement Capsules, Beet Root regulates blood sugar levels.
Regulates blood sugar levels in Dietary Supplement Capsules, Beet Root helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Dietary Supplement Capsules, Beet Root supports eye health.
Vitamin A in Dietary Supplement Capsules, Beet Root is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dietary Supplement Capsules, Beet Root boosts immune function.
Vitamin A in Dietary Supplement Capsules, Beet Root helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dietary Supplement Capsules, Beet Root promotes healthy skin.
Vitamin A in Dietary Supplement Capsules, Beet Root supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dietary Supplement Capsules, Beet Root enhances reproductive health.
Vitamin A in Dietary Supplement Capsules, Beet Root plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dietary Supplement Capsules, Beet Root reduces the risk of certain cancers.
Vitamin A in Dietary Supplement Capsules, Beet Root helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dietary Supplement Capsules, Beet Root promotes healthy development during pregnancy.
Vitamin A in Dietary Supplement Capsules, Beet Root is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dietary Supplement Capsules, Beet Root maintains healthy mucous membranes.
Vitamin A in Dietary Supplement Capsules, Beet Root helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dietary Supplement Capsules, Beet Root improves wound healing.
Vitamin A in Dietary Supplement Capsules, Beet Root promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dietary Supplement Capsules, Beet Root may reduce the risk of macular degeneration.
Vitamin A in Dietary Supplement Capsules, Beet Root, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dietary Supplement Capsules, Beet Root supports bone health.
Calcium in Dietary Supplement Capsules, Beet Root is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dietary Supplement Capsules, Beet Root supports muscle function.
Calcium in Dietary Supplement Capsules, Beet Root plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dietary Supplement Capsules, Beet Root supports heart health.
Calcium in Dietary Supplement Capsules, Beet Root helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dietary Supplement Capsules, Beet Root supports nerve transmission.
Calcium in Dietary Supplement Capsules, Beet Root is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dietary Supplement Capsules, Beet Root supports blood clotting.
Calcium in Dietary Supplement Capsules, Beet Root is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dietary Supplement Capsules, Beet Root supports hormonal secretion.
Calcium in Dietary Supplement Capsules, Beet Root regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dietary Supplement Capsules, Beet Root supports weight management.
Calcium in Dietary Supplement Capsules, Beet Root may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dietary Supplement Capsules, Beet Root supports dental health.
Calcium in Dietary Supplement Capsules, Beet Root strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dietary Supplement Capsules, Beet Root supports blood pressure regulation.
Calcium in Dietary Supplement Capsules, Beet Root, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dietary Supplement Capsules, Beet Root supports fluid balance.
Maintains Fluid Balance in Dietary Supplement Capsules, Beet Root helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dietary Supplement Capsules, Beet Root supports nerve function.
Supports Nerve Function in Dietary Supplement Capsules, Beet Root helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dietary Supplement Capsules, Beet Root helps regulate blood pressure.
Regulates Blood Pressure in Dietary Supplement Capsules, Beet Root helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dietary Supplement Capsules, Beet Root supports muscle function.
Aids Muscle Function in Dietary Supplement Capsules, Beet Root helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dietary Supplement Capsules, Beet Root aids nutrient absorption.
Improves Nutrient Absorption in Dietary Supplement Capsules, Beet Root assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dietary Supplement Capsules, Beet Root helps balance pH levels.
Balances pH Levels in Dietary Supplement Capsules, Beet Root helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dietary Supplement Capsules, Beet Root supports bone health.
Supports Bone Health in Dietary Supplement Capsules, Beet Root helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 enchilada Dietary Supplement Capsules, Beet Root
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.