Blueberry Maple Oatmeal
Stonewall Kitchen
8.4
% from protein79.79
% from carbs79.79
% from fatNutrition Facts
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Blueberry Maple Oatmeal Nutrients FAQs
Nutrients
- Blueberry Maple Oatmeal has 26mg of Calcium.
- Blueberry Maple Oatmeal has 85mg of Sodium, Na.
- Blueberry Maple Oatmeal has 1.44mg of Iron.
What is the calorie content of Blueberry Maple Oatmeal?
A typical serving 0.33 cup dry mix (50 grams) of Blueberry Maple Oatmeal contains approximately 190 calories.
You can check the exact calorie content by logging Blueberry Maple Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Maple Oatmeal have?
The amount of fat in Blueberry Maple Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Blueberry Maple Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Maple Oatmeal have?
The protein content in Blueberry Maple Oatmeal depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Blueberry Maple Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Maple Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Blueberry Maple Oatmeal have?
On average, 0.33 cup dry mix (50 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Maple Oatmeal.
How Much carbohydrates (carbs) is in Blueberry Maple Oatmeal?
The amount of carbohydrates (carbs) in Blueberry Maple Oatmeal depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Maple Oatmeal.
How Much Fiber is in Blueberry Maple Oatmeal?
Blueberry Maple Oatmeal contains approximately 4 grams of fiber in 0.33 cup dry mix (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Maple Oatmeal for healthier you!
What vitamins and minerals are in a Blueberry Maple Oatmeal?
Blueberry Maple Oatmeal contains following minerals:
General
Does Blueberry Maple Oatmeal contain caffeine?
Blueberry Maple Oatmeal does not contain any caffeine.
Does Blueberry Maple Oatmeal contain alcohol?
Blueberry Maple Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Maple Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Maple Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Maple Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Maple Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Maple Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Maple Oatmeal for free?
Yes! Since Blueberry Maple Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Maple Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Maple Oatmeal and adds it to your daily hydration log. Simply log Blueberry Maple Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Maple Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Maple Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Maple Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Maple Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Maple Oatmeal
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup dry mix Blueberry Maple Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.