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Ghost Pepper Salsa

Stonewall Kitchen

10

kcal Energy

66.7%

% from carbs

33.3%

% from protein

0%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ghost Pepper Salsa

Nutrients

What is the calorie content of Ghost Pepper Salsa?

A typical serving 2 tbsp of Ghost Pepper Salsa (33 grams) contains approximately 10 calories. You can check the exact calorie content by logging Ghost Pepper Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghost Pepper Salsa have?

The amount of fat in Ghost Pepper Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Ghost Pepper Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ghost Pepper Salsa have?

The protein content in Ghost Pepper Salsa depends on the ingredients exists in it. On average, 2 tbsp of Ghost Pepper Salsa (about 33 grams) contains approximately 1 grams of protein.

Is Ghost Pepper Salsa a good source of protein?

The protein content in Ghost Pepper Salsa depends on the ingredients exists in it. On average, 2 tbsp of Ghost Pepper Salsa (about 33 grams) contains approximately 1 grams of protein.

How much sugar does a Ghost Pepper Salsa have?

On average, 2 tbsp (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ghost Pepper Salsa contain added sugar?

On average, 2 tbsp (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ghost Pepper Salsa?

On average, 2 tbsp (about 33 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Ghost Pepper Salsa?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ghost Pepper Salsa?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ghost Pepper Salsa suitable for vegans?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ghost Pepper Salsa contain caffeine?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ghost Pepper Salsa contain alcohol?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ghost Pepper Salsa healthier?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ghost Pepper Salsa in Nutribit?

Ghost Pepper Salsa contains approximately 1 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ghost Pepper Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghost Pepper Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghost Pepper Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghost Pepper Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghost Pepper Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghost Pepper Salsa for free?

Yes! Since Ghost Pepper Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghost Pepper Salsa with water tracking feature?

Nutribit automatically calculates the water content of Ghost Pepper Salsa and adds it to your daily hydration log. Simply log Ghost Pepper Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghost Pepper Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghost Pepper Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghost Pepper Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghost Pepper Salsa data can be accessed offline in the Nutribit app anytime anywhere!