Gingerbread Doughnut Mix
Stonewall Kitchen
4.08
% from protein95.92
% from carbs95.92
% from fatNutrition Facts
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Gingerbread Doughnut Mix Nutrients FAQs
Nutrients
- Gingerbread Doughnut Mix has 26mg of Calcium.
- Gingerbread Doughnut Mix has 160mg of Sodium, Na.
- Gingerbread Doughnut Mix has 0.36mg of Iron.
What is the calorie content of Gingerbread Doughnut Mix?
A typical serving 0.1 dry mix (53 grams) of Gingerbread Doughnut Mix contains approximately 200 calories.
You can check the exact calorie content by logging Gingerbread Doughnut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Doughnut Mix have?
The amount of fat in Gingerbread Doughnut Mix depends on the ingredients and preparation method. On average, one serving 0.1 dry mix (53 grams) of Gingerbread Doughnut Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Doughnut Mix have?
The protein content in Gingerbread Doughnut Mix depends on the ingredients exists in it. On average, 0.1 dry mix (53 grams) of Gingerbread Doughnut Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Doughnut Mix, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Doughnut Mix have?
On average, 0.1 dry mix (53 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Doughnut Mix.
How Much carbohydrates (carbs) is in Gingerbread Doughnut Mix?
The amount of carbohydrates (carbs) in Gingerbread Doughnut Mix depends on its serving size and preparation. On average, 0.1 dry mix (53 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Doughnut Mix.
How Much Fiber is in Gingerbread Doughnut Mix?
Gingerbread Doughnut Mix contains approximately 1 grams of fiber in 0.1 dry mix (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Doughnut Mix for healthier you!
What vitamins and minerals are in a Gingerbread Doughnut Mix?
Gingerbread Doughnut Mix contains following minerals:
General
Does Gingerbread Doughnut Mix contain caffeine?
Gingerbread Doughnut Mix does not contain any caffeine.
Does Gingerbread Doughnut Mix contain alcohol?
Gingerbread Doughnut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Doughnut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Doughnut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Doughnut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Doughnut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Doughnut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Doughnut Mix for free?
Yes! Since Gingerbread Doughnut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Doughnut Mix with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Doughnut Mix and adds it to your daily hydration log. Simply log Gingerbread Doughnut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Doughnut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Doughnut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Doughnut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Doughnut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Doughnut Mix
Total Carbohydrates in Gingerbread Doughnut Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gingerbread Doughnut Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gingerbread Doughnut Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gingerbread Doughnut Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gingerbread Doughnut Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gingerbread Doughnut Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gingerbread Doughnut Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gingerbread Doughnut Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gingerbread Doughnut Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Gingerbread Doughnut Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gingerbread Doughnut Mix enhances brain function and helps improve memory and focus.
Glucose from Gingerbread Doughnut Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gingerbread Doughnut Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gingerbread Doughnut Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gingerbread Doughnut Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Gingerbread Doughnut Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gingerbread Doughnut Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gingerbread Doughnut Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gingerbread Doughnut Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gingerbread Doughnut Mix, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.1 dry mix Gingerbread Doughnut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.