Burrito, Eggs Sausage & Cheddar Cheese

Tina's

12.56

% from protein

43.05

% from carbs

43.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
440
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 730 mg
31.7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 48 g
17.5%

Sugars 2 g
4%

Protein 14 g
28%

Calcium 52 mg

Iron 2.7 mg

Burrito, Eggs Sausage & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Eggs Sausage & Cheddar Cheese?

A typical serving 1 burrito (184 grams) of Burrito, Eggs Sausage & Cheddar Cheese contains approximately 440 calories.

You can check the exact calorie content by logging Burrito, Eggs Sausage & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Eggs Sausage & Cheddar Cheese have?

The amount of fat in Burrito, Eggs Sausage & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (184 grams) of Burrito, Eggs Sausage & Cheddar Cheese contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Eggs Sausage & Cheddar Cheese have?

The protein content in Burrito, Eggs Sausage & Cheddar Cheese depends on the ingredients exists in it. On average, 1 burrito (184 grams) of Burrito, Eggs Sausage & Cheddar Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Eggs Sausage & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Burrito, Eggs Sausage & Cheddar Cheese have?

On average, 1 burrito (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Eggs Sausage & Cheddar Cheese.

How Much carbohydrates (carbs) is in Burrito, Eggs Sausage & Cheddar Cheese?

The amount of carbohydrates (carbs) in Burrito, Eggs Sausage & Cheddar Cheese depends on its serving size and preparation. On average, 1 burrito (184 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Eggs Sausage & Cheddar Cheese.

How Much Fiber is in Burrito, Eggs Sausage & Cheddar Cheese?

Burrito, Eggs Sausage & Cheddar Cheese contains approximately 0 grams of fiber in 1 burrito (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Eggs Sausage & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Burrito, Eggs Sausage & Cheddar Cheese?

Burrito, Eggs Sausage & Cheddar Cheese contains following minerals:

  • Burrito, Eggs Sausage & Cheddar Cheese has 52mg of Calcium.
  • Burrito, Eggs Sausage & Cheddar Cheese has 730mg of Sodium, Na.
  • Burrito, Eggs Sausage & Cheddar Cheese has 125mg of Potassium, K.
  • Burrito, Eggs Sausage & Cheddar Cheese has 2.7mg of Iron.

General

Does Burrito, Eggs Sausage & Cheddar Cheese contain caffeine?

Burrito, Eggs Sausage & Cheddar Cheese does not contain any caffeine.

Does Burrito, Eggs Sausage & Cheddar Cheese contain alcohol?

Burrito, Eggs Sausage & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Eggs Sausage & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Eggs Sausage & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Eggs Sausage & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Eggs Sausage & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Eggs Sausage & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Eggs Sausage & Cheddar Cheese for free?

Yes! Since Burrito, Eggs Sausage & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Eggs Sausage & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Eggs Sausage & Cheddar Cheese and adds it to your daily hydration log. Simply log Burrito, Eggs Sausage & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Eggs Sausage & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Eggs Sausage & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Eggs Sausage & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Eggs Sausage & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Eggs Sausage & Cheddar Cheese

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito, Eggs Sausage & Cheddar Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito, Eggs Sausage & Cheddar Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito, Eggs Sausage & Cheddar Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito, Eggs Sausage & Cheddar Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito, Eggs Sausage & Cheddar Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese enhances brain function and helps improve memory and focus.

Glucose from Burrito, Eggs Sausage & Cheddar Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito, Eggs Sausage & Cheddar Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito, Eggs Sausage & Cheddar Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito, Eggs Sausage & Cheddar Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito, Eggs Sausage & Cheddar Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito, Eggs Sausage & Cheddar Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito, Eggs Sausage & Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Burrito, Eggs Sausage & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito, Eggs Sausage & Cheddar Cheese supports immune function.

Supports immune function in Burrito, Eggs Sausage & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito, Eggs Sausage & Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito, Eggs Sausage & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito, Eggs Sausage & Cheddar Cheese provides energy.

Provides energy in Burrito, Eggs Sausage & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito, Eggs Sausage & Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Burrito, Eggs Sausage & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito, Eggs Sausage & Cheddar Cheese helps in weight management.

Helps in weight management in Burrito, Eggs Sausage & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito, Eggs Sausage & Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito, Eggs Sausage & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito, Eggs Sausage & Cheddar Cheese supports bone health.

Supports bone health in Burrito, Eggs Sausage & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito, Eggs Sausage & Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito, Eggs Sausage & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Burrito, Eggs Sausage & Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Burrito, Eggs Sausage & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Burrito, Eggs Sausage & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese supports nerve function.

Supports Nerve Function in Burrito, Eggs Sausage & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Eggs Sausage & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese supports muscle function.

Aids Muscle Function in Burrito, Eggs Sausage & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Eggs Sausage & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese helps balance pH levels.

Balances pH Levels in Burrito, Eggs Sausage & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Eggs Sausage & Cheddar Cheese supports bone health.

Supports Bone Health in Burrito, Eggs Sausage & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 burrito Burrito, Eggs Sausage & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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