Breaded Chicken Breast Tenderloins, Uncooked

Tyson

Total Energy

220

kcal

28.96

% from carbs

34.39

% from protein

36.65

% from fats

In 112 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

3g

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Potassium, K

210mg

4.5%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

11mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Breast Tenderloins, Uncooked

A typical serving 4 oz of Breaded Chicken Breast Tenderloins, Uncooked (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Breast Tenderloins, Uncooked depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Breaded Chicken Breast Tenderloins, Uncooked contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Breast Tenderloins, Uncooked depends on the ingredients exists in it. On average, 4 oz of Breaded Chicken Breast Tenderloins, Uncooked (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 16 grams of carbohydrates.

Breaded Chicken Breast Tenderloins, Uncooked contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Breaded Chicken Breast Tenderloins, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.