Citrus Ponzu Sauce

Taste of Inspirations

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
22.5
% Daily value*
Sodium, Na 230 mg
10%
Total Carbohydrates 5 g
1.8%
Sugars 4.5 g
9%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 4 g

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Citrus Ponzu Sauce Nutrients FAQs

Nutrients

What is the calorie content of Citrus Ponzu Sauce?

A typical serving 2 tbsp (33 grams) of Citrus Ponzu Sauce contains approximately 45 calories.

You can check the exact calorie content by logging Citrus Ponzu Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Ponzu Sauce have?

The amount of fat in Citrus Ponzu Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Citrus Ponzu Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Ponzu Sauce have?

The protein content in Citrus Ponzu Sauce depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Citrus Ponzu Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Ponzu Sauce, Download Nutribit app for healthier you!

How much sugar does a Citrus Ponzu Sauce have?

On average, 2 tbsp (33 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Ponzu Sauce.

How Much carbohydrates (carbs) is in Citrus Ponzu Sauce?

The amount of carbohydrates (carbs) in Citrus Ponzu Sauce depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Ponzu Sauce.

How Much Fiber is in Citrus Ponzu Sauce?

Citrus Ponzu Sauce contains approximately 0 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Ponzu Sauce for healthier you!

What vitamins and minerals are in a Citrus Ponzu Sauce?

Citrus Ponzu Sauce contains following minerals:

  • Citrus Ponzu Sauce has 460mg of Sodium, Na.

General

Does Citrus Ponzu Sauce contain caffeine?

Citrus Ponzu Sauce does not contain any caffeine.

Does Citrus Ponzu Sauce contain alcohol?

Citrus Ponzu Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Ponzu Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Ponzu Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Ponzu Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Ponzu Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Ponzu Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Ponzu Sauce for free?

Yes! Since Citrus Ponzu Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Ponzu Sauce with water tracking feature?

Nutribit automatically calculates the water content of Citrus Ponzu Sauce and adds it to your daily hydration log. Simply log Citrus Ponzu Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Ponzu Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Ponzu Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Ponzu Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Ponzu Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Ponzu Sauce

Sodium, Na in Citrus Ponzu Sauce supports fluid balance.

Maintains Fluid Balance in Citrus Ponzu Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Citrus Ponzu Sauce supports nerve function.

Supports Nerve Function in Citrus Ponzu Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Citrus Ponzu Sauce helps regulate blood pressure.

Regulates Blood Pressure in Citrus Ponzu Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Citrus Ponzu Sauce supports muscle function.

Aids Muscle Function in Citrus Ponzu Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Citrus Ponzu Sauce aids nutrient absorption.

Improves Nutrient Absorption in Citrus Ponzu Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Citrus Ponzu Sauce helps balance pH levels.

Balances pH Levels in Citrus Ponzu Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Citrus Ponzu Sauce supports bone health.

Supports Bone Health in Citrus Ponzu Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Citrus Ponzu Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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