Dry Rub Chicken Wings, KC BBQ

Kirkwood

24.41

% from protein

20.66

% from carbs

20.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.7 g(31g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 1.2 g
5.8%

Cholesterol 16.7 mg
5.6%

Sodium, Na 403.3 mg
17.5%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.2 g
0.6%

Sugars 1 g
2%

Protein 4.3 g
8.7%

Vitamin A 416.7 IU

Vitamin C 1.2 mg

Calcium 17.3 mg

Iron 0.4 mg

Dry Rub Chicken Wings, KC BBQ Nutrients FAQs

Nutrients

What is the calorie content of Dry Rub Chicken Wings, KC BBQ?

A typical serving 3 oz edible portion and seasoning (92 grams) of Dry Rub Chicken Wings, KC BBQ contains approximately 210 calories.

You can check the exact calorie content by logging Dry Rub Chicken Wings, KC BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Rub Chicken Wings, KC BBQ have?

The amount of fat in Dry Rub Chicken Wings, KC BBQ depends on the ingredients and preparation method. On average, one serving 3 oz edible portion and seasoning (92 grams) of Dry Rub Chicken Wings, KC BBQ contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Rub Chicken Wings, KC BBQ have?

The protein content in Dry Rub Chicken Wings, KC BBQ depends on the ingredients exists in it. On average, 3 oz edible portion and seasoning (92 grams) of Dry Rub Chicken Wings, KC BBQ contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Rub Chicken Wings, KC BBQ, Download Nutribit app for healthier you!

How much sugar does a Dry Rub Chicken Wings, KC BBQ have?

On average, 3 oz edible portion and seasoning (92 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Rub Chicken Wings, KC BBQ.

How Much carbohydrates (carbs) is in Dry Rub Chicken Wings, KC BBQ?

The amount of carbohydrates (carbs) in Dry Rub Chicken Wings, KC BBQ depends on its serving size and preparation. On average, 3 oz edible portion and seasoning (92 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Rub Chicken Wings, KC BBQ.

How Much Fiber is in Dry Rub Chicken Wings, KC BBQ?

Dry Rub Chicken Wings, KC BBQ contains approximately 0.5 grams of fiber in 3 oz edible portion and seasoning (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Rub Chicken Wings, KC BBQ for healthier you!

What vitamins and minerals are in a Dry Rub Chicken Wings, KC BBQ?

Vitamins in Dry Rub Chicken Wings, KC BBQ:

  • Vitamin A:Dry Rub Chicken Wings, KC BBQ has 1250 IU of Vitamin A.
  • Vitamin C:Dry Rub Chicken Wings, KC BBQ has 3.6 mg of Vitamin C.

Dry Rub Chicken Wings, KC BBQ contains following minerals:

  • Dry Rub Chicken Wings, KC BBQ has 52mg of Calcium.
  • Dry Rub Chicken Wings, KC BBQ has 1210mg of Sodium, Na.
  • Dry Rub Chicken Wings, KC BBQ has 1.08mg of Iron.

General

Does Dry Rub Chicken Wings, KC BBQ contain caffeine?

Dry Rub Chicken Wings, KC BBQ does not contain any caffeine.

Does Dry Rub Chicken Wings, KC BBQ contain alcohol?

Dry Rub Chicken Wings, KC BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Rub Chicken Wings, KC BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Rub Chicken Wings, KC BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Rub Chicken Wings, KC BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Rub Chicken Wings, KC BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Rub Chicken Wings, KC BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Rub Chicken Wings, KC BBQ for free?

Yes! Since Dry Rub Chicken Wings, KC BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Rub Chicken Wings, KC BBQ with water tracking feature?

Nutribit automatically calculates the water content of Dry Rub Chicken Wings, KC BBQ and adds it to your daily hydration log. Simply log Dry Rub Chicken Wings, KC BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Rub Chicken Wings, KC BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Rub Chicken Wings, KC BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Rub Chicken Wings, KC BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Rub Chicken Wings, KC BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Rub Chicken Wings, KC BBQ

Protein and Vitamin A in Dry Rub Chicken Wings, KC BBQ supports bone health.

  • Protein in Dry Rub Chicken Wings, KC BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Dry Rub Chicken Wings, KC BBQ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Dry Rub Chicken Wings, KC BBQ supports building and repairing tissues.

Builds and repairs tissues in Dry Rub Chicken Wings, KC BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Rub Chicken Wings, KC BBQ supports immune function.

Supports immune function in Dry Rub Chicken Wings, KC BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Rub Chicken Wings, KC BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Rub Chicken Wings, KC BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Rub Chicken Wings, KC BBQ provides energy.

Provides energy in Dry Rub Chicken Wings, KC BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Rub Chicken Wings, KC BBQ supports muscle growth and strength.

Supports muscle growth and strength in Dry Rub Chicken Wings, KC BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Rub Chicken Wings, KC BBQ helps in weight management.

Helps in weight management in Dry Rub Chicken Wings, KC BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Rub Chicken Wings, KC BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Rub Chicken Wings, KC BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Rub Chicken Wings, KC BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Rub Chicken Wings, KC BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Dry Rub Chicken Wings, KC BBQ regulates blood sugar levels.

Regulates blood sugar levels in Dry Rub Chicken Wings, KC BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Dry Rub Chicken Wings, KC BBQ supports eye health.

Vitamin A in Dry Rub Chicken Wings, KC BBQ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dry Rub Chicken Wings, KC BBQ boosts immune function.

Vitamin A in Dry Rub Chicken Wings, KC BBQ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dry Rub Chicken Wings, KC BBQ promotes healthy skin.

Vitamin A in Dry Rub Chicken Wings, KC BBQ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dry Rub Chicken Wings, KC BBQ enhances reproductive health.

Vitamin A in Dry Rub Chicken Wings, KC BBQ plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dry Rub Chicken Wings, KC BBQ reduces the risk of certain cancers.

Vitamin A in Dry Rub Chicken Wings, KC BBQ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dry Rub Chicken Wings, KC BBQ promotes healthy development during pregnancy.

Vitamin A in Dry Rub Chicken Wings, KC BBQ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dry Rub Chicken Wings, KC BBQ maintains healthy mucous membranes.

Vitamin A in Dry Rub Chicken Wings, KC BBQ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dry Rub Chicken Wings, KC BBQ improves wound healing.

Vitamin A in Dry Rub Chicken Wings, KC BBQ promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dry Rub Chicken Wings, KC BBQ may reduce the risk of macular degeneration.

Vitamin A in Dry Rub Chicken Wings, KC BBQ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ supports fluid balance.

Maintains Fluid Balance in Dry Rub Chicken Wings, KC BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ supports nerve function.

Supports Nerve Function in Dry Rub Chicken Wings, KC BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ helps regulate blood pressure.

Regulates Blood Pressure in Dry Rub Chicken Wings, KC BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ supports muscle function.

Aids Muscle Function in Dry Rub Chicken Wings, KC BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ aids nutrient absorption.

Improves Nutrient Absorption in Dry Rub Chicken Wings, KC BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ helps balance pH levels.

Balances pH Levels in Dry Rub Chicken Wings, KC BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dry Rub Chicken Wings, KC BBQ supports bone health.

Supports Bone Health in Dry Rub Chicken Wings, KC BBQ helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 oz edible portion and seasoning Dry Rub Chicken Wings, KC BBQ

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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