Chocolate Shake Mix, Soy Protein

President's Choice

Total Energy

137

kcal

48.19

% from carbs

39.69

% from protein

12.12

% from fats

In 35 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.5g

2.5%

Polyunsaturated

0.9g

Monounsaturated

0.4g

Sodium, Na

186mg

8.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

14g

28%

Calcium, Ca

39mg

Iron, Fe

5.6mg

Vitamin A, IU

1900IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake Mix, Soy Protein

A typical serving 2 scoops powder of Chocolate Shake Mix, Soy Protein (35 grams) contains approximately 137 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake Mix, Soy Protein depends on the ingredients and preparation method. On average, one serving 2 scoops powder (35 grams) of Chocolate Shake Mix, Soy Protein contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake Mix, Soy Protein depends on the ingredients exists in it. On average, 2 scoops powder of Chocolate Shake Mix, Soy Protein (about 35 grams) contains approximately 14 grams of protein.

On average, 2 scoops powder (about 35 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops powder (about 35 grams) contains about 17 grams of carbohydrates.

Chocolate Shake Mix, Soy Protein contains approximately 1 grams of fiber in 2 scoops powder (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 137 calories?

The amount of exercise required to burn off 2 scoops powder Chocolate Shake Mix, Soy Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.