Rich & Flaky Crackers

President's Choice

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

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Serving size
In 3.5 g(4g)
Amount per serving
Calories
16.3
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.1 g
0.6%

Cholesterol 0.6 mg
0.2%

Sodium, Na 13.8 mg
0.6%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.1 mg

Rich & Flaky Crackers Nutrients FAQs

Nutrients

What is the calorie content of Rich & Flaky Crackers?

A typical serving 8 crackers (28 grams) of Rich & Flaky Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Rich & Flaky Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich & Flaky Crackers have?

The amount of fat in Rich & Flaky Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (28 grams) of Rich & Flaky Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich & Flaky Crackers have?

The protein content in Rich & Flaky Crackers depends on the ingredients exists in it. On average, 8 crackers (28 grams) of Rich & Flaky Crackers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rich & Flaky Crackers, Download Nutribit app for healthier you!

How much sugar does a Rich & Flaky Crackers have?

On average, 8 crackers (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich & Flaky Crackers.

How Much carbohydrates (carbs) is in Rich & Flaky Crackers?

The amount of carbohydrates (carbs) in Rich & Flaky Crackers depends on its serving size and preparation. On average, 8 crackers (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich & Flaky Crackers.

How Much Fiber is in Rich & Flaky Crackers?

Rich & Flaky Crackers contains approximately 1 grams of fiber in 8 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich & Flaky Crackers for healthier you!

What vitamins and minerals are in a Rich & Flaky Crackers?

Rich & Flaky Crackers contains following minerals:

  • Rich & Flaky Crackers has 52mg of Calcium.
  • Rich & Flaky Crackers has 110mg of Sodium, Na.
  • Rich & Flaky Crackers has 0.72mg of Iron.

General

Does Rich & Flaky Crackers contain caffeine?

Rich & Flaky Crackers does not contain any caffeine.

Does Rich & Flaky Crackers contain alcohol?

Rich & Flaky Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich & Flaky Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich & Flaky Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich & Flaky Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich & Flaky Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich & Flaky Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich & Flaky Crackers for free?

Yes! Since Rich & Flaky Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich & Flaky Crackers with water tracking feature?

Nutribit automatically calculates the water content of Rich & Flaky Crackers and adds it to your daily hydration log. Simply log Rich & Flaky Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich & Flaky Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich & Flaky Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich & Flaky Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich & Flaky Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich & Flaky Crackers

How to burn 130 calories?

The amount of exercise required to burn off 8 crackers Rich & Flaky Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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