Sona Peanut Butter & Dark Chocolate Flavour
President's Choice
14.35
% from protein25.11
% from carbs25.11
% from fatNutrition Facts
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Sona Peanut Butter & Dark Chocolate Flavour Nutrients FAQs
Nutrients
- Sona Peanut Butter & Dark Chocolate Flavour has 26mg of Calcium.
- Sona Peanut Butter & Dark Chocolate Flavour has 30mg of Sodium, Na.
- Sona Peanut Butter & Dark Chocolate Flavour has 1.8mg of Iron.
What is the calorie content of Sona Peanut Butter & Dark Chocolate Flavour?
A typical serving 1 bar (40 grams) of Sona Peanut Butter & Dark Chocolate Flavour contains approximately 220 calories.
You can check the exact calorie content by logging Sona Peanut Butter & Dark Chocolate Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sona Peanut Butter & Dark Chocolate Flavour have?
The amount of fat in Sona Peanut Butter & Dark Chocolate Flavour depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Sona Peanut Butter & Dark Chocolate Flavour contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sona Peanut Butter & Dark Chocolate Flavour have?
The protein content in Sona Peanut Butter & Dark Chocolate Flavour depends on the ingredients exists in it. On average, 1 bar (40 grams) of Sona Peanut Butter & Dark Chocolate Flavour contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sona Peanut Butter & Dark Chocolate Flavour, Download Nutribit app for healthier you!
How much sugar does a Sona Peanut Butter & Dark Chocolate Flavour have?
On average, 1 bar (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sona Peanut Butter & Dark Chocolate Flavour.
How Much carbohydrates (carbs) is in Sona Peanut Butter & Dark Chocolate Flavour?
The amount of carbohydrates (carbs) in Sona Peanut Butter & Dark Chocolate Flavour depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sona Peanut Butter & Dark Chocolate Flavour.
How Much Fiber is in Sona Peanut Butter & Dark Chocolate Flavour?
Sona Peanut Butter & Dark Chocolate Flavour contains approximately 4 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sona Peanut Butter & Dark Chocolate Flavour for healthier you!
What vitamins and minerals are in a Sona Peanut Butter & Dark Chocolate Flavour?
Sona Peanut Butter & Dark Chocolate Flavour contains following minerals:
General
Does Sona Peanut Butter & Dark Chocolate Flavour contain caffeine?
Sona Peanut Butter & Dark Chocolate Flavour does not contain any caffeine.
Does Sona Peanut Butter & Dark Chocolate Flavour contain alcohol?
Sona Peanut Butter & Dark Chocolate Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sona Peanut Butter & Dark Chocolate Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sona Peanut Butter & Dark Chocolate Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sona Peanut Butter & Dark Chocolate Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sona Peanut Butter & Dark Chocolate Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sona Peanut Butter & Dark Chocolate Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sona Peanut Butter & Dark Chocolate Flavour for free?
Yes! Since Sona Peanut Butter & Dark Chocolate Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sona Peanut Butter & Dark Chocolate Flavour with water tracking feature?
Nutribit automatically calculates the water content of Sona Peanut Butter & Dark Chocolate Flavour and adds it to your daily hydration log. Simply log Sona Peanut Butter & Dark Chocolate Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sona Peanut Butter & Dark Chocolate Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sona Peanut Butter & Dark Chocolate Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sona Peanut Butter & Dark Chocolate Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sona Peanut Butter & Dark Chocolate Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sona Peanut Butter & Dark Chocolate Flavour
Protein in Sona Peanut Butter & Dark Chocolate Flavour supports building and repairing tissues.
Builds and repairs tissues in Sona Peanut Butter & Dark Chocolate Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sona Peanut Butter & Dark Chocolate Flavour supports immune function.
Supports immune function in Sona Peanut Butter & Dark Chocolate Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sona Peanut Butter & Dark Chocolate Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sona Peanut Butter & Dark Chocolate Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sona Peanut Butter & Dark Chocolate Flavour provides energy.
Provides energy in Sona Peanut Butter & Dark Chocolate Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sona Peanut Butter & Dark Chocolate Flavour supports muscle growth and strength.
Supports muscle growth and strength in Sona Peanut Butter & Dark Chocolate Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sona Peanut Butter & Dark Chocolate Flavour helps in weight management.
Helps in weight management in Sona Peanut Butter & Dark Chocolate Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sona Peanut Butter & Dark Chocolate Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sona Peanut Butter & Dark Chocolate Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sona Peanut Butter & Dark Chocolate Flavour supports bone health.
Supports bone health in Sona Peanut Butter & Dark Chocolate Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sona Peanut Butter & Dark Chocolate Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in Sona Peanut Butter & Dark Chocolate Flavour is essential for the health and growth of hair, skin, and nails.
Protein in Sona Peanut Butter & Dark Chocolate Flavour regulates blood sugar levels.
Regulates blood sugar levels in Sona Peanut Butter & Dark Chocolate Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Sona Peanut Butter & Dark Chocolate Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.