Yes It's Pizza, Cauliflower Crust

Dr. Oetker

19.75

% from protein

46.91

% from carbs

46.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 344 g(344g)
Amount per serving
Calories
680
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Trans Fats 0.4 g

Cholesterol 60 mg
20%

Sodium, Na 1400 mg
60.9%

Total Carbohydrates 76 g
27.6%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 32 g
64%

Vitamin A 400 IU

Vitamin C 36 mg

Calcium 320 mg

Iron 10.8 mg

Yes It's Pizza, Cauliflower Crust Nutrients FAQs

Nutrients

What is the calorie content of Yes It's Pizza, Cauliflower Crust?

A typical serving 0.25 pizza (86 grams) of Yes It's Pizza, Cauliflower Crust contains approximately 170 calories.

You can check the exact calorie content by logging Yes It's Pizza, Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yes It's Pizza, Cauliflower Crust have?

The amount of fat in Yes It's Pizza, Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 0.25 pizza (86 grams) of Yes It's Pizza, Cauliflower Crust contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yes It's Pizza, Cauliflower Crust have?

The protein content in Yes It's Pizza, Cauliflower Crust depends on the ingredients exists in it. On average, 0.25 pizza (86 grams) of Yes It's Pizza, Cauliflower Crust contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yes It's Pizza, Cauliflower Crust, Download Nutribit app for healthier you!

How much sugar does a Yes It's Pizza, Cauliflower Crust have?

On average, 0.25 pizza (86 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yes It's Pizza, Cauliflower Crust.

How Much carbohydrates (carbs) is in Yes It's Pizza, Cauliflower Crust?

The amount of carbohydrates (carbs) in Yes It's Pizza, Cauliflower Crust depends on its serving size and preparation. On average, 0.25 pizza (86 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yes It's Pizza, Cauliflower Crust.

How Much Fiber is in Yes It's Pizza, Cauliflower Crust?

Yes It's Pizza, Cauliflower Crust contains approximately 2 grams of fiber in 0.25 pizza (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yes It's Pizza, Cauliflower Crust for healthier you!

What vitamins and minerals are in a Yes It's Pizza, Cauliflower Crust?

Vitamins in Yes It's Pizza, Cauliflower Crust:

  • Vitamin A:Yes It's Pizza, Cauliflower Crust has 100 IU of Vitamin A.
  • Vitamin C:Yes It's Pizza, Cauliflower Crust has 9 mg of Vitamin C.

Yes It's Pizza, Cauliflower Crust contains following minerals:

  • Yes It's Pizza, Cauliflower Crust has 80mg of Calcium.
  • Yes It's Pizza, Cauliflower Crust has 350mg of Sodium, Na.
  • Yes It's Pizza, Cauliflower Crust has 2.7mg of Iron.

General

Does Yes It's Pizza, Cauliflower Crust contain caffeine?

Yes It's Pizza, Cauliflower Crust does not contain any caffeine.

Does Yes It's Pizza, Cauliflower Crust contain alcohol?

Yes It's Pizza, Cauliflower Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yes It's Pizza, Cauliflower Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yes It's Pizza, Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yes It's Pizza, Cauliflower Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yes It's Pizza, Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yes It's Pizza, Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yes It's Pizza, Cauliflower Crust for free?

Yes! Since Yes It's Pizza, Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yes It's Pizza, Cauliflower Crust with water tracking feature?

Nutribit automatically calculates the water content of Yes It's Pizza, Cauliflower Crust and adds it to your daily hydration log. Simply log Yes It's Pizza, Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yes It's Pizza, Cauliflower Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yes It's Pizza, Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yes It's Pizza, Cauliflower Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yes It's Pizza, Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yes It's Pizza, Cauliflower Crust

Protein in Yes It's Pizza, Cauliflower Crust supports building and repairing tissues.

Builds and repairs tissues in Yes It's Pizza, Cauliflower Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yes It's Pizza, Cauliflower Crust supports immune function.

Supports immune function in Yes It's Pizza, Cauliflower Crust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yes It's Pizza, Cauliflower Crust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yes It's Pizza, Cauliflower Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yes It's Pizza, Cauliflower Crust provides energy.

Provides energy in Yes It's Pizza, Cauliflower Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yes It's Pizza, Cauliflower Crust supports muscle growth and strength.

Supports muscle growth and strength in Yes It's Pizza, Cauliflower Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yes It's Pizza, Cauliflower Crust helps in weight management.

Helps in weight management in Yes It's Pizza, Cauliflower Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yes It's Pizza, Cauliflower Crust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yes It's Pizza, Cauliflower Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yes It's Pizza, Cauliflower Crust supports bone health.

Supports bone health in Yes It's Pizza, Cauliflower Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yes It's Pizza, Cauliflower Crust improves skin, hair, and nails.

Improves skin, hair, and nails in Yes It's Pizza, Cauliflower Crust is essential for the health and growth of hair, skin, and nails.

Protein in Yes It's Pizza, Cauliflower Crust regulates blood sugar levels.

Regulates blood sugar levels in Yes It's Pizza, Cauliflower Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Yes It's Pizza, Cauliflower Crust supports fluid balance.

Maintains Fluid Balance in Yes It's Pizza, Cauliflower Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yes It's Pizza, Cauliflower Crust supports nerve function.

Supports Nerve Function in Yes It's Pizza, Cauliflower Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yes It's Pizza, Cauliflower Crust helps regulate blood pressure.

Regulates Blood Pressure in Yes It's Pizza, Cauliflower Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yes It's Pizza, Cauliflower Crust supports muscle function.

Aids Muscle Function in Yes It's Pizza, Cauliflower Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yes It's Pizza, Cauliflower Crust aids nutrient absorption.

Improves Nutrient Absorption in Yes It's Pizza, Cauliflower Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yes It's Pizza, Cauliflower Crust helps balance pH levels.

Balances pH Levels in Yes It's Pizza, Cauliflower Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yes It's Pizza, Cauliflower Crust supports bone health.

Supports Bone Health in Yes It's Pizza, Cauliflower Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 pizza Yes It's Pizza, Cauliflower Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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