Golden Crispers!, Crispy French Fried Potatoes

Ore-Ida

Total Energy

200

kcal

30.93

% from carbs

4.12

% from protein

64.95

% from fats

In 84 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

360mg

15.7%

Potassium, K

340mg

7.2%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Crispers!, Crispy French Fried Potatoes

A typical serving 17 pieces of Golden Crispers!, Crispy French Fried Potatoes (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Crispers!, Crispy French Fried Potatoes depends on the ingredients and preparation method. On average, one serving 17 pieces (84 grams) of Golden Crispers!, Crispy French Fried Potatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Crispers!, Crispy French Fried Potatoes depends on the ingredients exists in it. On average, 17 pieces of Golden Crispers!, Crispy French Fried Potatoes (about 84 grams) contains approximately 2 grams of protein.

On average, 17 pieces (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 pieces (about 84 grams) contains about 15 grams of carbohydrates.

Golden Crispers!, Crispy French Fried Potatoes contains approximately 2 grams of fiber in 17 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 17 pieces Golden Crispers!, Crispy French Fried Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.