Everything Hummus Toast

Sabra

11.57

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
240
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

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Everything Hummus Toast Nutrients FAQs

Nutrients

What is the calorie content of Everything Hummus Toast?

A typical serving 1 tray (78 grams) of Everything Hummus Toast contains approximately 240 calories.

You can check the exact calorie content by logging Everything Hummus Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Hummus Toast have?

The amount of fat in Everything Hummus Toast depends on the ingredients and preparation method. On average, one serving 1 tray (78 grams) of Everything Hummus Toast contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Hummus Toast have?

The protein content in Everything Hummus Toast depends on the ingredients exists in it. On average, 1 tray (78 grams) of Everything Hummus Toast contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Hummus Toast, Download Nutribit app for healthier you!

How much sugar does a Everything Hummus Toast have?

On average, 1 tray (78 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Hummus Toast.

How Much carbohydrates (carbs) is in Everything Hummus Toast?

The amount of carbohydrates (carbs) in Everything Hummus Toast depends on its serving size and preparation. On average, 1 tray (78 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Hummus Toast.

How Much Fiber is in Everything Hummus Toast?

Everything Hummus Toast contains approximately 5 grams of fiber in 1 tray (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Hummus Toast for healthier you!

What vitamins and minerals are in a Everything Hummus Toast?

Everything Hummus Toast contains following minerals:

  • Everything Hummus Toast has 26mg of Calcium.
  • Everything Hummus Toast has 400mg of Sodium, Na.
  • Everything Hummus Toast has 1.8mg of Iron.

General

Does Everything Hummus Toast contain caffeine?

Everything Hummus Toast does not contain any caffeine.

Does Everything Hummus Toast contain alcohol?

Everything Hummus Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Hummus Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Hummus Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Hummus Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Hummus Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Hummus Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Hummus Toast for free?

Yes! Since Everything Hummus Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Hummus Toast with water tracking feature?

Nutribit automatically calculates the water content of Everything Hummus Toast and adds it to your daily hydration log. Simply log Everything Hummus Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Hummus Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Hummus Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Hummus Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Hummus Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Hummus Toast

Fiber in Everything Hummus Toast supports digestion.

Fiber in Everything Hummus Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everything Hummus Toast supports heart health.

Soluble fiber in Everything Hummus Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everything Hummus Toast aids in weight management.

Fiber-rich foods in Everything Hummus Toast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everything Hummus Toast regulates blood sugar.

Fiber in Everything Hummus Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everything Hummus Toast promotes gut health.

Fiber in Everything Hummus Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everything Hummus Toast lowers the risk of colon cancer.

A high-fiber diet from Everything Hummus Toast is linked to a reduced risk of colon cancer.

Fiber in Everything Hummus Toast improves skin health.

Fiber in Everything Hummus Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everything Hummus Toast helps lower blood pressure.

Adequate fiber in Everything Hummus Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everything Hummus Toast boosts immune function.

Fiber in Everything Hummus Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everything Hummus Toast reduces the risk of type 2 diabetes.

Fiber in Everything Hummus Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Everything Hummus Toast supports fluid balance.

Maintains Fluid Balance in Everything Hummus Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Hummus Toast supports nerve function.

Supports Nerve Function in Everything Hummus Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Hummus Toast helps regulate blood pressure.

Regulates Blood Pressure in Everything Hummus Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Hummus Toast supports muscle function.

Aids Muscle Function in Everything Hummus Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Hummus Toast aids nutrient absorption.

Improves Nutrient Absorption in Everything Hummus Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Hummus Toast helps balance pH levels.

Balances pH Levels in Everything Hummus Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Hummus Toast supports bone health.

Supports Bone Health in Everything Hummus Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Everything Hummus Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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