Everything Hummus Toast

Sabra

Total Energy

240

kcal

36.36

% from carbs

11.57

% from protein

52.07

% from fats

In 78 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Hummus Toast

A typical serving 1 tray of Everything Hummus Toast (78 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Hummus Toast depends on the ingredients and preparation method. On average, one serving 1 tray (78 grams) of Everything Hummus Toast contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Hummus Toast depends on the ingredients exists in it. On average, 1 tray of Everything Hummus Toast (about 78 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 78 grams) contains about 22 grams of carbohydrates.

Everything Hummus Toast contains approximately 5 grams of fiber in 1 tray (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 tray Everything Hummus Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.