Goober Grape, Jam

Smucker's

8.37

% from protein

50.21

% from carbs

50.21

% from fat

Goober Grape, Jam Nutrients FAQs

Nutrients

What is the calorie content of Goober Grape, Jam?

A typical serving 3 tbsp (56 grams) of Goober Grape, Jam contains approximately 220 calories.

You can check the exact calorie content by logging Goober Grape, Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goober Grape, Jam have?

The amount of fat in Goober Grape, Jam depends on the ingredients and preparation method. On average, one serving 3 tbsp (56 grams) of Goober Grape, Jam contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goober Grape, Jam have?

The protein content in Goober Grape, Jam depends on the ingredients exists in it. On average, 3 tbsp (56 grams) of Goober Grape, Jam contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Goober Grape, Jam, Download Nutribit app for healthier you!

How much sugar does a Goober Grape, Jam have?

On average, 3 tbsp (56 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goober Grape, Jam.

How Much carbohydrates (carbs) is in Goober Grape, Jam?

The amount of carbohydrates (carbs) in Goober Grape, Jam depends on its serving size and preparation. On average, 3 tbsp (56 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goober Grape, Jam.

How Much Fiber is in Goober Grape, Jam?

Goober Grape, Jam contains approximately 2 grams of fiber in 3 tbsp (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goober Grape, Jam for healthier you!

What vitamins and minerals are in a Goober Grape, Jam?

Goober Grape, Jam contains following minerals:

  • Goober Grape, Jam has 15mg of Calcium.
  • Goober Grape, Jam has 125mg of Sodium, Na.
  • Goober Grape, Jam has 153mg of Potassium, K.

General

Does Goober Grape, Jam contain caffeine?

Goober Grape, Jam does not contain any caffeine.

Does Goober Grape, Jam contain alcohol?

Goober Grape, Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goober Grape, Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goober Grape, Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goober Grape, Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goober Grape, Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goober Grape, Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goober Grape, Jam for free?

Yes! Since Goober Grape, Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goober Grape, Jam with water tracking feature?

Nutribit automatically calculates the water content of Goober Grape, Jam and adds it to your daily hydration log. Simply log Goober Grape, Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goober Grape, Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goober Grape, Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goober Grape, Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goober Grape, Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goober Grape, Jam

How to burn 220 calories?

The amount of exercise required to burn off 3 tbsp Goober Grape, Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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