Cheese, Sharp Cheddar, Raw

Organic Valley

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Potassium, K 20 mg
0.4%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Sharp Cheddar, Raw Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Sharp Cheddar, Raw?

A typical serving 1 oz (28 grams) of Cheese, Sharp Cheddar, Raw contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Sharp Cheddar, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Sharp Cheddar, Raw have?

The amount of fat in Cheese, Sharp Cheddar, Raw depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Sharp Cheddar, Raw contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Sharp Cheddar, Raw have?

The protein content in Cheese, Sharp Cheddar, Raw depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Sharp Cheddar, Raw contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Sharp Cheddar, Raw, Download Nutribit app for healthier you!

How much sugar does a Cheese, Sharp Cheddar, Raw have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Sharp Cheddar, Raw.

How Much carbohydrates (carbs) is in Cheese, Sharp Cheddar, Raw?

The amount of carbohydrates (carbs) in Cheese, Sharp Cheddar, Raw depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Sharp Cheddar, Raw.

How Much Fiber is in Cheese, Sharp Cheddar, Raw?

Cheese, Sharp Cheddar, Raw contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Sharp Cheddar, Raw for healthier you!

What vitamins and minerals are in a Cheese, Sharp Cheddar, Raw?

Cheese, Sharp Cheddar, Raw contains following minerals:

  • Cheese, Sharp Cheddar, Raw has 200mg of Calcium.
  • Cheese, Sharp Cheddar, Raw has 180mg of Sodium, Na.
  • Cheese, Sharp Cheddar, Raw has 20mg of Potassium, K.

General

Does Cheese, Sharp Cheddar, Raw contain caffeine?

Cheese, Sharp Cheddar, Raw does not contain any caffeine.

Does Cheese, Sharp Cheddar, Raw contain alcohol?

Cheese, Sharp Cheddar, Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Sharp Cheddar, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Sharp Cheddar, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Sharp Cheddar, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Sharp Cheddar, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Sharp Cheddar, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Sharp Cheddar, Raw for free?

Yes absolutely, Since Cheese, Sharp Cheddar, Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Sharp Cheddar, Raw with water tracking feature?

Cheese, Sharp Cheddar, Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Sharp Cheddar, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Sharp Cheddar, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Sharp Cheddar, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Sharp Cheddar, Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Sharp Cheddar, Raw

Calcium in Cheese, Sharp Cheddar, Raw supports bone health.

Calcium in Cheese, Sharp Cheddar, Raw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Sharp Cheddar, Raw supports muscle function.

Calcium in Cheese, Sharp Cheddar, Raw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Sharp Cheddar, Raw supports heart health.

Calcium in Cheese, Sharp Cheddar, Raw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Sharp Cheddar, Raw supports nerve transmission.

Calcium in Cheese, Sharp Cheddar, Raw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Sharp Cheddar, Raw supports blood clotting.

Calcium in Cheese, Sharp Cheddar, Raw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Sharp Cheddar, Raw supports hormonal secretion.

Calcium in Cheese, Sharp Cheddar, Raw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Sharp Cheddar, Raw supports weight management.

Calcium in Cheese, Sharp Cheddar, Raw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Sharp Cheddar, Raw supports dental health.

Calcium in Cheese, Sharp Cheddar, Raw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Sharp Cheddar, Raw supports blood pressure regulation.

Calcium in Cheese, Sharp Cheddar, Raw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheese, Sharp Cheddar, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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