Island Soda
Grace
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Island Soda Nutrients FAQs
Nutrients
- Island Soda has 25mg of Sodium, Na.
What is the calorie content of Island Soda?
A typical serving 1 serving (355 grams) of Island Soda contains approximately 180 calories.
You can check the exact calorie content by logging Island Soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Soda have?
The amount of fat in Island Soda depends on the ingredients and preparation method. On average, one serving 1 serving (355 grams) of Island Soda contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Soda have?
The protein content in Island Soda depends on the ingredients exists in it. On average, 1 serving (355 grams) of Island Soda contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Island Soda, Download Nutribit app for healthier you!
How much sugar does a Island Soda have?
On average, 1 serving (355 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Soda.
How Much carbohydrates (carbs) is in Island Soda?
The amount of carbohydrates (carbs) in Island Soda depends on its serving size and preparation. On average, 1 serving (355 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Soda.
How Much Fiber is in Island Soda?
Island Soda contains approximately 0 grams of fiber in 1 serving (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Soda for healthier you!
What vitamins and minerals are in a Island Soda?
Island Soda contains following minerals:
General
Does Island Soda contain caffeine?
Island Soda does not contain any caffeine.
Does Island Soda contain alcohol?
Island Soda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Soda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Soda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Soda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Soda for free?
Yes! Since Island Soda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Soda with water tracking feature?
Nutribit automatically calculates the water content of Island Soda and adds it to your daily hydration log. Simply log Island Soda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Soda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Soda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Soda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Soda
Total Carbohydrates in Island Soda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Island Soda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Island Soda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Island Soda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Island Soda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Island Soda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Island Soda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Island Soda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Island Soda aids weight management by helping you feel full longer.
Fiber-rich carbs from Island Soda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Island Soda enhances brain function and helps improve memory and focus.
Glucose from Island Soda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Island Soda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Island Soda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Island Soda promotes gut health by feeding beneficial gut bacteria.
Fiber in Island Soda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Island Soda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Island Soda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Island Soda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Island Soda, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Island Soda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.