Tuscan Beanz

Heinz

23.62

% from protein

57.56

% from carbs

57.56

% from fat
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Nutrition Facts

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Serving size
In 2 can
Amount per serving
Calories
358.3
% Daily value*
Total Fat 6.8 g
10.5%
Saturated 0.8 g
4%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 46.8 g
17%
Fiber 15.8 g
56.4%
Sugars 10 g
20%
Protein 19.2 g
38.4%

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Tuscan Beanz Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Beanz?

A typical serving 0.5 can of Tuscan Beanz contains approximately 179 calories.

You can check the exact calorie content by logging Tuscan Beanz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Beanz have?

The amount of fat in Tuscan Beanz depends on the ingredients and preparation method. On average, one serving 0.5 can of Tuscan Beanz contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Beanz have?

The protein content in Tuscan Beanz depends on the ingredients exists in it. On average, 0.5 can of Tuscan Beanz contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Beanz, Download Nutribit app for healthier you!

How much sugar does a Tuscan Beanz have?

On average, 0.5 can contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Beanz.

How Much carbohydrates (carbs) is in Tuscan Beanz?

The amount of carbohydrates (carbs) in Tuscan Beanz depends on its serving size and preparation. On average, 0.5 can contains about 23.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Beanz.

How Much Fiber is in Tuscan Beanz?

Tuscan Beanz contains approximately 7.9 grams of fiber in 0.5 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Beanz for healthier you!

What vitamins and minerals are in a Tuscan Beanz?

Tuscan Beanz contains following minerals:

  • Tuscan Beanz has 480mg of Sodium, Na.

General

Does Tuscan Beanz contain caffeine?

Tuscan Beanz does not contain any caffeine.

Does Tuscan Beanz contain alcohol?

Tuscan Beanz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Beanz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Beanz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Beanz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Beanz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Beanz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Beanz for free?

Yes! Since Tuscan Beanz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Beanz with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Beanz and adds it to your daily hydration log. Simply log Tuscan Beanz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Beanz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Beanz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Beanz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Beanz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Beanz

Protein in Tuscan Beanz supports building and repairing tissues.

Builds and repairs tissues in Tuscan Beanz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan Beanz supports immune function.

Supports immune function in Tuscan Beanz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan Beanz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan Beanz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan Beanz provides energy.

Provides energy in Tuscan Beanz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan Beanz supports muscle growth and strength.

Supports muscle growth and strength in Tuscan Beanz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan Beanz helps in weight management.

Helps in weight management in Tuscan Beanz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan Beanz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan Beanz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan Beanz supports bone health.

Supports bone health in Tuscan Beanz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuscan Beanz improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan Beanz is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan Beanz regulates blood sugar levels.

Regulates blood sugar levels in Tuscan Beanz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tuscan Beanz supports digestion.

Fiber in Tuscan Beanz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tuscan Beanz supports heart health.

Soluble fiber in Tuscan Beanz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tuscan Beanz aids in weight management.

Fiber-rich foods in Tuscan Beanz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tuscan Beanz regulates blood sugar.

Fiber in Tuscan Beanz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tuscan Beanz promotes gut health.

Fiber in Tuscan Beanz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tuscan Beanz lowers the risk of colon cancer.

A high-fiber diet from Tuscan Beanz is linked to a reduced risk of colon cancer.

Fiber in Tuscan Beanz improves skin health.

Fiber in Tuscan Beanz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tuscan Beanz helps lower blood pressure.

Adequate fiber in Tuscan Beanz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tuscan Beanz boosts immune function.

Fiber in Tuscan Beanz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tuscan Beanz reduces the risk of type 2 diabetes.

Fiber in Tuscan Beanz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tuscan Beanz supports fluid balance.

Maintains Fluid Balance in Tuscan Beanz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Beanz supports nerve function.

Supports Nerve Function in Tuscan Beanz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Beanz helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Beanz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Beanz supports muscle function.

Aids Muscle Function in Tuscan Beanz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Beanz aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Beanz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Beanz helps balance pH levels.

Balances pH Levels in Tuscan Beanz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Beanz supports bone health.

Supports Bone Health in Tuscan Beanz helps retain calcium and prevent the loss of bone density over time.

How to burn 179 calories?

The amount of exercise required to burn off 0.5 can Tuscan Beanz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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