Cheesecake Filling, Original, Instant

Royal

Total Energy

150

kcal

77.33

% from carbs

10.67

% from protein

12

% from fats

In 39 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Potassium, K

276mg

5.9%

Total Carbohydrates

29g

10.5%

Sugars

27g

54%

Protein

4g

8%

Calcium, Ca

234mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake Filling, Original, Instant

A typical serving 0.25 cup dry mix of Cheesecake Filling, Original, Instant (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake Filling, Original, Instant depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (39 grams) of Cheesecake Filling, Original, Instant contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake Filling, Original, Instant depends on the ingredients exists in it. On average, 0.25 cup dry mix of Cheesecake Filling, Original, Instant (about 39 grams) contains approximately 4 grams of protein.

On average, 0.25 cup dry mix (about 39 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 39 grams) contains about 29 grams of carbohydrates.

Cheesecake Filling, Original, Instant contains approximately 0 grams of fiber in 0.25 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry mix Cheesecake Filling, Original, Instant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.