Ranch Dressing, Southwest Style

Marie's

Total Energy

50

kcal

14.04

% from carbs

7.02

% from protein

78.95

% from fats

In 29 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Dressing, Southwest Style

A typical serving 2 tbsp of Ranch Dressing, Southwest Style (29 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Dressing, Southwest Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Ranch Dressing, Southwest Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Dressing, Southwest Style depends on the ingredients exists in it. On average, 2 tbsp of Ranch Dressing, Southwest Style (about 29 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 2 grams of carbohydrates.

Ranch Dressing, Southwest Style contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Ranch Dressing, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.