Assortment Dark Chocolate

Russell Stover

Total Energy

150

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 34 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Potassium, K

124mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

23mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assortment Dark Chocolate

A typical serving 2 pieces of Assortment Dark Chocolate (34 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assortment Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 pieces (34 grams) of Assortment Dark Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assortment Dark Chocolate depends on the ingredients exists in it. On average, 2 pieces of Assortment Dark Chocolate (about 34 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 34 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 34 grams) contains about 19 grams of carbohydrates.

Assortment Dark Chocolate contains approximately 1 grams of fiber in 2 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Assortment Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.