Peppermint Bark Mix
Russell Stover
3.62
% from protein43.44
% from carbs43.44
% from fatNutrition Facts
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Peppermint Bark Mix Nutrients FAQs
Nutrients
- Peppermint Bark Mix has 52mg of Calcium.
- Peppermint Bark Mix has 20mg of Sodium, Na.
- Peppermint Bark Mix has 1.08mg of Iron.
What is the calorie content of Peppermint Bark Mix?
A typical serving 53 pieces (40 grams) of Peppermint Bark Mix contains approximately 220 calories.
You can check the exact calorie content by logging Peppermint Bark Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Bark Mix have?
The amount of fat in Peppermint Bark Mix depends on the ingredients and preparation method. On average, one serving 53 pieces (40 grams) of Peppermint Bark Mix contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Bark Mix have?
The protein content in Peppermint Bark Mix depends on the ingredients exists in it. On average, 53 pieces (40 grams) of Peppermint Bark Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Bark Mix, Download Nutribit app for healthier you!
How much sugar does a Peppermint Bark Mix have?
On average, 53 pieces (40 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Mix.
How Much carbohydrates (carbs) is in Peppermint Bark Mix?
The amount of carbohydrates (carbs) in Peppermint Bark Mix depends on its serving size and preparation. On average, 53 pieces (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Bark Mix.
How Much Fiber is in Peppermint Bark Mix?
Peppermint Bark Mix contains approximately 1 grams of fiber in 53 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Mix for healthier you!
What vitamins and minerals are in a Peppermint Bark Mix?
Peppermint Bark Mix contains following minerals:
General
Does Peppermint Bark Mix contain caffeine?
Peppermint Bark Mix does not contain any caffeine.
Does Peppermint Bark Mix contain alcohol?
Peppermint Bark Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Bark Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Bark Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Bark Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Bark Mix for free?
Yes! Since Peppermint Bark Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Bark Mix with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Bark Mix and adds it to your daily hydration log. Simply log Peppermint Bark Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Bark Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Bark Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Bark Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Bark Mix
How to burn 220 calories?
The amount of exercise required to burn off 53 pieces Peppermint Bark Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.