Artichoke Hearts, in Brine, Quartered

DeLallo

Total Energy

80

kcal

69.14

% from carbs

19.75

% from protein

11.11

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

890mg

38.7%

Potassium, K

460mg

9.8%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke Hearts, in Brine, Quartered

A typical serving 1 can drained of Artichoke Hearts, in Brine, Quartered (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke Hearts, in Brine, Quartered depends on the ingredients and preparation method. On average, one serving 1 can drained (240 grams) of Artichoke Hearts, in Brine, Quartered contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke Hearts, in Brine, Quartered depends on the ingredients exists in it. On average, 1 can drained of Artichoke Hearts, in Brine, Quartered (about 240 grams) contains approximately 4 grams of protein.

On average, 1 can drained (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 240 grams) contains about 14 grams of carbohydrates.

Artichoke Hearts, in Brine, Quartered contains approximately 6 grams of fiber in 1 can drained (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 can drained Artichoke Hearts, in Brine, Quartered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.