Artichoke Hearts, in Brine, Quartered

DeLallo

19.75

% from protein

69.14

% from carbs

69.14

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 890 mg
38.7%

Potassium, K 460 mg
9.8%

Total Carbohydrates 14 g
5.1%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 0.7 mg

Sugars, added 0 g

Artichoke Hearts, in Brine, Quartered Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Hearts, in Brine, Quartered?

A typical serving 1 can drained (240 grams) of Artichoke Hearts, in Brine, Quartered contains approximately 80 calories.

You can check the exact calorie content by logging Artichoke Hearts, in Brine, Quartered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Hearts, in Brine, Quartered have?

The amount of fat in Artichoke Hearts, in Brine, Quartered depends on the ingredients and preparation method. On average, one serving 1 can drained (240 grams) of Artichoke Hearts, in Brine, Quartered contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Hearts, in Brine, Quartered have?

The protein content in Artichoke Hearts, in Brine, Quartered depends on the ingredients exists in it. On average, 1 can drained (240 grams) of Artichoke Hearts, in Brine, Quartered contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Hearts, in Brine, Quartered, Download Nutribit app for healthier you!

How much sugar does a Artichoke Hearts, in Brine, Quartered have?

On average, 1 can drained (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Hearts, in Brine, Quartered.

How Much carbohydrates (carbs) is in Artichoke Hearts, in Brine, Quartered?

The amount of carbohydrates (carbs) in Artichoke Hearts, in Brine, Quartered depends on its serving size and preparation. On average, 1 can drained (240 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Hearts, in Brine, Quartered.

How Much Fiber is in Artichoke Hearts, in Brine, Quartered?

Artichoke Hearts, in Brine, Quartered contains approximately 6 grams of fiber in 1 can drained (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Hearts, in Brine, Quartered for healthier you!

What vitamins and minerals are in a Artichoke Hearts, in Brine, Quartered?

Artichoke Hearts, in Brine, Quartered contains following minerals:

  • Artichoke Hearts, in Brine, Quartered has 110mg of Calcium.
  • Artichoke Hearts, in Brine, Quartered has 890mg of Sodium, Na.
  • Artichoke Hearts, in Brine, Quartered has 460mg of Potassium, K.
  • Artichoke Hearts, in Brine, Quartered has 0.7mg of Iron.

General

Does Artichoke Hearts, in Brine, Quartered contain caffeine?

Artichoke Hearts, in Brine, Quartered does not contain any caffeine.

Does Artichoke Hearts, in Brine, Quartered contain alcohol?

Artichoke Hearts, in Brine, Quartered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Hearts, in Brine, Quartered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Hearts, in Brine, Quartered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Hearts, in Brine, Quartered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Hearts, in Brine, Quartered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Hearts, in Brine, Quartered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Hearts, in Brine, Quartered for free?

Yes! Since Artichoke Hearts, in Brine, Quartered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Hearts, in Brine, Quartered with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Hearts, in Brine, Quartered and adds it to your daily hydration log. Simply log Artichoke Hearts, in Brine, Quartered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Hearts, in Brine, Quartered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Hearts, in Brine, Quartered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Hearts, in Brine, Quartered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Hearts, in Brine, Quartered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Hearts, in Brine, Quartered

Fiber in Artichoke Hearts, in Brine, Quartered supports digestion.

Fiber in Artichoke Hearts, in Brine, Quartered aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artichoke Hearts, in Brine, Quartered supports heart health.

Soluble fiber in Artichoke Hearts, in Brine, Quartered can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artichoke Hearts, in Brine, Quartered aids in weight management.

Fiber-rich foods in Artichoke Hearts, in Brine, Quartered increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artichoke Hearts, in Brine, Quartered regulates blood sugar.

Fiber in Artichoke Hearts, in Brine, Quartered helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artichoke Hearts, in Brine, Quartered promotes gut health.

Fiber in Artichoke Hearts, in Brine, Quartered acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artichoke Hearts, in Brine, Quartered lowers the risk of colon cancer.

A high-fiber diet from Artichoke Hearts, in Brine, Quartered is linked to a reduced risk of colon cancer.

Fiber in Artichoke Hearts, in Brine, Quartered improves skin health.

Fiber in Artichoke Hearts, in Brine, Quartered helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artichoke Hearts, in Brine, Quartered helps lower blood pressure.

Adequate fiber in Artichoke Hearts, in Brine, Quartered may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artichoke Hearts, in Brine, Quartered boosts immune function.

Fiber in Artichoke Hearts, in Brine, Quartered supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artichoke Hearts, in Brine, Quartered reduces the risk of type 2 diabetes.

Fiber in Artichoke Hearts, in Brine, Quartered can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Artichoke Hearts, in Brine, Quartered supports fluid balance.

Maintains Fluid Balance in Artichoke Hearts, in Brine, Quartered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Hearts, in Brine, Quartered supports nerve function.

Supports Nerve Function in Artichoke Hearts, in Brine, Quartered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Hearts, in Brine, Quartered helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Hearts, in Brine, Quartered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Hearts, in Brine, Quartered supports muscle function.

Aids Muscle Function in Artichoke Hearts, in Brine, Quartered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Hearts, in Brine, Quartered aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Hearts, in Brine, Quartered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Hearts, in Brine, Quartered helps balance pH levels.

Balances pH Levels in Artichoke Hearts, in Brine, Quartered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Hearts, in Brine, Quartered supports bone health.

Supports Bone Health in Artichoke Hearts, in Brine, Quartered helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 can drained Artichoke Hearts, in Brine, Quartered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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