Italian Tomatoes, Whole Peeled Plum

DeLallo

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
5.7
% Daily value*
Sodium, Na 28.6 mg
1.2%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.3 g
1%
Sugars 1.1 g
2.3%
Protein 0.3 g
0.6%
Vitamin A 285.7 IU
Vitamin C 4.5 mg
Calcium 0 mg
Iron 0.1 mg

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Italian Tomatoes, Whole Peeled Plum Nutrients FAQs

Nutrients

What is the calorie content of Italian Tomatoes, Whole Peeled Plum?

A typical serving 3.5 oz (100 grams) of Italian Tomatoes, Whole Peeled Plum contains approximately 20 calories.

You can check the exact calorie content by logging Italian Tomatoes, Whole Peeled Plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Tomatoes, Whole Peeled Plum have?

The amount of fat in Italian Tomatoes, Whole Peeled Plum depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Italian Tomatoes, Whole Peeled Plum contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Tomatoes, Whole Peeled Plum have?

The protein content in Italian Tomatoes, Whole Peeled Plum depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Italian Tomatoes, Whole Peeled Plum contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Tomatoes, Whole Peeled Plum, Download Nutribit app for healthier you!

How much sugar does a Italian Tomatoes, Whole Peeled Plum have?

On average, 3.5 oz (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tomatoes, Whole Peeled Plum.

How Much carbohydrates (carbs) is in Italian Tomatoes, Whole Peeled Plum?

The amount of carbohydrates (carbs) in Italian Tomatoes, Whole Peeled Plum depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Tomatoes, Whole Peeled Plum.

How Much Fiber is in Italian Tomatoes, Whole Peeled Plum?

Italian Tomatoes, Whole Peeled Plum contains approximately 1 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tomatoes, Whole Peeled Plum for healthier you!

What vitamins and minerals are in a Italian Tomatoes, Whole Peeled Plum?

Vitamins in Italian Tomatoes, Whole Peeled Plum:

  • Vitamin A:Italian Tomatoes, Whole Peeled Plum has 1000 IU of Vitamin A.
  • Vitamin C:Italian Tomatoes, Whole Peeled Plum has 15.6 mg of Vitamin C.

Italian Tomatoes, Whole Peeled Plum contains following minerals:

  • Italian Tomatoes, Whole Peeled Plum has 100mg of Sodium, Na.
  • Italian Tomatoes, Whole Peeled Plum has 0.36mg of Iron.

General

Does Italian Tomatoes, Whole Peeled Plum contain caffeine?

Italian Tomatoes, Whole Peeled Plum does not contain any caffeine.

Does Italian Tomatoes, Whole Peeled Plum contain alcohol?

Italian Tomatoes, Whole Peeled Plum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Tomatoes, Whole Peeled Plum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tomatoes, Whole Peeled Plum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Tomatoes, Whole Peeled Plum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Tomatoes, Whole Peeled Plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tomatoes, Whole Peeled Plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Tomatoes, Whole Peeled Plum for free?

Yes! Since Italian Tomatoes, Whole Peeled Plum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Tomatoes, Whole Peeled Plum with water tracking feature?

Nutribit automatically calculates the water content of Italian Tomatoes, Whole Peeled Plum and adds it to your daily hydration log. Simply log Italian Tomatoes, Whole Peeled Plum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Tomatoes, Whole Peeled Plum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Tomatoes, Whole Peeled Plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Tomatoes, Whole Peeled Plum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Tomatoes, Whole Peeled Plum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Tomatoes, Whole Peeled Plum

Vitamin A in Italian Tomatoes, Whole Peeled Plum supports eye health.

Vitamin A in Italian Tomatoes, Whole Peeled Plum is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Tomatoes, Whole Peeled Plum boosts immune function.

Vitamin A in Italian Tomatoes, Whole Peeled Plum helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Tomatoes, Whole Peeled Plum promotes healthy skin.

Vitamin A in Italian Tomatoes, Whole Peeled Plum supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Tomatoes, Whole Peeled Plum enhances reproductive health.

Vitamin A in Italian Tomatoes, Whole Peeled Plum plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Tomatoes, Whole Peeled Plum supports bone health.

Vitamin A in Italian Tomatoes, Whole Peeled Plum contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Tomatoes, Whole Peeled Plum reduces the risk of certain cancers.

Vitamin A in Italian Tomatoes, Whole Peeled Plum helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Tomatoes, Whole Peeled Plum promotes healthy development during pregnancy.

Vitamin A in Italian Tomatoes, Whole Peeled Plum is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Tomatoes, Whole Peeled Plum maintains healthy mucous membranes.

Vitamin A in Italian Tomatoes, Whole Peeled Plum helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Tomatoes, Whole Peeled Plum improves wound healing.

Vitamin A in Italian Tomatoes, Whole Peeled Plum promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Tomatoes, Whole Peeled Plum may reduce the risk of macular degeneration.

Vitamin A in Italian Tomatoes, Whole Peeled Plum, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 3.5 oz Italian Tomatoes, Whole Peeled Plum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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