Texas Toast Croutons

Fresh Gourmet

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 37.5 mg
1.6%

Total Carbohydrates 2 g
0.7%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Texas Toast Croutons Nutrients FAQs

Nutrients

What is the calorie content of Texas Toast Croutons?

A typical serving 2 tbsp (7 grams) of Texas Toast Croutons contains approximately 30 calories.

You can check the exact calorie content by logging Texas Toast Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Toast Croutons have?

The amount of fat in Texas Toast Croutons depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Texas Toast Croutons contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Toast Croutons have?

The protein content in Texas Toast Croutons depends on the ingredients exists in it. On average, 2 tbsp (7 grams) of Texas Toast Croutons contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Texas Toast Croutons, Download Nutribit app for healthier you!

How much sugar does a Texas Toast Croutons have?

On average, 2 tbsp (7 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Toast Croutons.

How Much carbohydrates (carbs) is in Texas Toast Croutons?

The amount of carbohydrates (carbs) in Texas Toast Croutons depends on its serving size and preparation. On average, 2 tbsp (7 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas Toast Croutons.

How Much Fiber is in Texas Toast Croutons?

Texas Toast Croutons contains approximately 0 grams of fiber in 2 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Toast Croutons for healthier you!

What vitamins and minerals are in a Texas Toast Croutons?

Texas Toast Croutons contains following minerals:

  • Texas Toast Croutons has 75mg of Sodium, Na.

General

Does Texas Toast Croutons contain caffeine?

Texas Toast Croutons does not contain any caffeine.

Does Texas Toast Croutons contain alcohol?

Texas Toast Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas Toast Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Toast Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Toast Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Toast Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Toast Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Toast Croutons for free?

Yes! Since Texas Toast Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Toast Croutons with water tracking feature?

Nutribit automatically calculates the water content of Texas Toast Croutons and adds it to your daily hydration log. Simply log Texas Toast Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Toast Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Toast Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Toast Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Toast Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas Toast Croutons

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Texas Toast Croutons

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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