Red Balsamic Vinaigrette Salad Dressing
Girard's
15.45
% from protein18.88
% from carbs18.88
% from fatNutrition Facts
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Red Balsamic Vinaigrette Salad Dressing Nutrients FAQs
Nutrients
- Red Balsamic Vinaigrette Salad Dressing has 195mg of Calcium.
- Red Balsamic Vinaigrette Salad Dressing has 380mg of Sodium, Na.
- Red Balsamic Vinaigrette Salad Dressing has 160mg of Potassium, K.
- Red Balsamic Vinaigrette Salad Dressing has 1.08mg of Iron.
What is the calorie content of Red Balsamic Vinaigrette Salad Dressing?
A typical serving 1 salad (213 grams) of Red Balsamic Vinaigrette Salad Dressing contains approximately 230 calories.
You can check the exact calorie content by logging Red Balsamic Vinaigrette Salad Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Balsamic Vinaigrette Salad Dressing have?
The amount of fat in Red Balsamic Vinaigrette Salad Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (213 grams) of Red Balsamic Vinaigrette Salad Dressing contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Balsamic Vinaigrette Salad Dressing have?
The protein content in Red Balsamic Vinaigrette Salad Dressing depends on the ingredients exists in it. On average, 1 salad (213 grams) of Red Balsamic Vinaigrette Salad Dressing contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Red Balsamic Vinaigrette Salad Dressing, Download Nutribit app for healthier you!
How much sugar does a Red Balsamic Vinaigrette Salad Dressing have?
On average, 1 salad (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Balsamic Vinaigrette Salad Dressing.
How Much carbohydrates (carbs) is in Red Balsamic Vinaigrette Salad Dressing?
The amount of carbohydrates (carbs) in Red Balsamic Vinaigrette Salad Dressing depends on its serving size and preparation. On average, 1 salad (213 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Balsamic Vinaigrette Salad Dressing.
How Much Fiber is in Red Balsamic Vinaigrette Salad Dressing?
Red Balsamic Vinaigrette Salad Dressing contains approximately 1 grams of fiber in 1 salad (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Balsamic Vinaigrette Salad Dressing for healthier you!
What vitamins and minerals are in a Red Balsamic Vinaigrette Salad Dressing?
Red Balsamic Vinaigrette Salad Dressing contains following minerals:
General
Does Red Balsamic Vinaigrette Salad Dressing contain caffeine?
Red Balsamic Vinaigrette Salad Dressing does not contain any caffeine.
Does Red Balsamic Vinaigrette Salad Dressing contain alcohol?
Red Balsamic Vinaigrette Salad Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Balsamic Vinaigrette Salad Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Balsamic Vinaigrette Salad Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Balsamic Vinaigrette Salad Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Balsamic Vinaigrette Salad Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Balsamic Vinaigrette Salad Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Balsamic Vinaigrette Salad Dressing for free?
Yes! Since Red Balsamic Vinaigrette Salad Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Balsamic Vinaigrette Salad Dressing with water tracking feature?
Nutribit automatically calculates the water content of Red Balsamic Vinaigrette Salad Dressing and adds it to your daily hydration log. Simply log Red Balsamic Vinaigrette Salad Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Balsamic Vinaigrette Salad Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Balsamic Vinaigrette Salad Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Balsamic Vinaigrette Salad Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Balsamic Vinaigrette Salad Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Balsamic Vinaigrette Salad Dressing
Protein in Red Balsamic Vinaigrette Salad Dressing supports building and repairing tissues.
Builds and repairs tissues in Red Balsamic Vinaigrette Salad Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Balsamic Vinaigrette Salad Dressing supports immune function.
Supports immune function in Red Balsamic Vinaigrette Salad Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Balsamic Vinaigrette Salad Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Balsamic Vinaigrette Salad Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Balsamic Vinaigrette Salad Dressing provides energy.
Provides energy in Red Balsamic Vinaigrette Salad Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Balsamic Vinaigrette Salad Dressing supports muscle growth and strength.
Supports muscle growth and strength in Red Balsamic Vinaigrette Salad Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Balsamic Vinaigrette Salad Dressing helps in weight management.
Helps in weight management in Red Balsamic Vinaigrette Salad Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Balsamic Vinaigrette Salad Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Balsamic Vinaigrette Salad Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Balsamic Vinaigrette Salad Dressing supports bone health.
Supports bone health in Red Balsamic Vinaigrette Salad Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Balsamic Vinaigrette Salad Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Red Balsamic Vinaigrette Salad Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Red Balsamic Vinaigrette Salad Dressing regulates blood sugar levels.
Regulates blood sugar levels in Red Balsamic Vinaigrette Salad Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports bone health.
Calcium in Red Balsamic Vinaigrette Salad Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports muscle function.
Calcium in Red Balsamic Vinaigrette Salad Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports heart health.
Calcium in Red Balsamic Vinaigrette Salad Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports nerve transmission.
Calcium in Red Balsamic Vinaigrette Salad Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports blood clotting.
Calcium in Red Balsamic Vinaigrette Salad Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports hormonal secretion.
Calcium in Red Balsamic Vinaigrette Salad Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports weight management.
Calcium in Red Balsamic Vinaigrette Salad Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports dental health.
Calcium in Red Balsamic Vinaigrette Salad Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Balsamic Vinaigrette Salad Dressing supports blood pressure regulation.
Calcium in Red Balsamic Vinaigrette Salad Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing supports fluid balance.
Maintains Fluid Balance in Red Balsamic Vinaigrette Salad Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing supports nerve function.
Supports Nerve Function in Red Balsamic Vinaigrette Salad Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing helps regulate blood pressure.
Regulates Blood Pressure in Red Balsamic Vinaigrette Salad Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing supports muscle function.
Aids Muscle Function in Red Balsamic Vinaigrette Salad Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing aids nutrient absorption.
Improves Nutrient Absorption in Red Balsamic Vinaigrette Salad Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing helps balance pH levels.
Balances pH Levels in Red Balsamic Vinaigrette Salad Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Balsamic Vinaigrette Salad Dressing supports bone health.
Supports Bone Health in Red Balsamic Vinaigrette Salad Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Red Balsamic Vinaigrette Salad Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.