Grated Hard Cheese Alternative, Italian Style
Follow Your Heart
Total Energy
19.1
kcal
% from carbs
% from protein
% from fats
In 5 g
% daily value
Total Fat
1.4g
2.2%
Saturated
0.7g
3.5%
Sodium, Na
84mg
3.7%
Total Carbohydrates
1.6g
0.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Grated Hard Cheese Alternative, Italian Style?
How Many Calories Are in Grated Hard Cheese Alternative, Italian Style?
How Much Fat Is in Grated Hard Cheese Alternative, Italian Style?
How Much Fat Is in Grated Hard Cheese Alternative, Italian Style?
How Much Protein is in Grated Hard Cheese Alternative, Italian Style?
How Much Protein is in Grated Hard Cheese Alternative, Italian Style?
How Much Sugar is in Grated Hard Cheese Alternative, Italian Style?
How Much Sugar is in Grated Hard Cheese Alternative, Italian Style?
How Much carbohydrates (carbs) is in Grated Hard Cheese Alternative, Italian Style?
How Much carbohydrates (carbs) is in Grated Hard Cheese Alternative, Italian Style?
How Much Fiber is in Grated Hard Cheese Alternative, Italian Style?
How Much Fiber is in Grated Hard Cheese Alternative, Italian Style?
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The amount of exercise required to burn off 1 portion Grated Hard Cheese Alternative, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.