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Plain Dairy-Free Yogurt

Follow Your Heart

150

kcal Energy

27.5%

% from carbs

5%

% from protein

67.5%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 12 g
18.5%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 189 mg
4%
Total Carbohydrates 11 g
4%
Fiber 9 g
32.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 516 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Dairy-Free Yogurt

Nutrients

What is the calorie content of Plain Dairy-Free Yogurt?

A typical serving 1 container of Plain Dairy-Free Yogurt (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Plain Dairy-Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Dairy-Free Yogurt have?

The amount of fat in Plain Dairy-Free Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Plain Dairy-Free Yogurt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Dairy-Free Yogurt have?

The protein content in Plain Dairy-Free Yogurt depends on the ingredients exists in it. On average, 1 container of Plain Dairy-Free Yogurt (about 170 grams) contains approximately 2 grams of protein.

Is Plain Dairy-Free Yogurt a good source of protein?

The protein content in Plain Dairy-Free Yogurt depends on the ingredients exists in it. On average, 1 container of Plain Dairy-Free Yogurt (about 170 grams) contains approximately 2 grams of protein.

How much sugar does a Plain Dairy-Free Yogurt have?

On average, 1 container (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Dairy-Free Yogurt contain added sugar?

On average, 1 container (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Dairy-Free Yogurt?

On average, 1 container (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Plain Dairy-Free Yogurt?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Dairy-Free Yogurt?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Dairy-Free Yogurt suitable for vegans?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Dairy-Free Yogurt contain caffeine?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Dairy-Free Yogurt contain alcohol?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Dairy-Free Yogurt healthier?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Dairy-Free Yogurt in Nutribit?

Plain Dairy-Free Yogurt contains approximately 9 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Dairy-Free Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Dairy-Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Dairy-Free Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Dairy-Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Dairy-Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Dairy-Free Yogurt for free?

Yes! Since Plain Dairy-Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Dairy-Free Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plain Dairy-Free Yogurt and adds it to your daily hydration log. Simply log Plain Dairy-Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Dairy-Free Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Dairy-Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Dairy-Free Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Dairy-Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!