Lite Chunky Blue Cheese Dressing

Ken's Steak House

4.76

% from protein

9.52

% from carbs

9.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
40
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0.5 g

Lite Chunky Blue Cheese Dressing Nutrients FAQs

Nutrients

What is the calorie content of Lite Chunky Blue Cheese Dressing?

A typical serving 2 tbsp (31 grams) of Lite Chunky Blue Cheese Dressing contains approximately 80 calories.

You can check the exact calorie content by logging Lite Chunky Blue Cheese Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Chunky Blue Cheese Dressing have?

The amount of fat in Lite Chunky Blue Cheese Dressing depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Lite Chunky Blue Cheese Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Chunky Blue Cheese Dressing have?

The protein content in Lite Chunky Blue Cheese Dressing depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Lite Chunky Blue Cheese Dressing contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Chunky Blue Cheese Dressing, Download Nutribit app for healthier you!

How much sugar does a Lite Chunky Blue Cheese Dressing have?

On average, 2 tbsp (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Chunky Blue Cheese Dressing.

How Much carbohydrates (carbs) is in Lite Chunky Blue Cheese Dressing?

The amount of carbohydrates (carbs) in Lite Chunky Blue Cheese Dressing depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Chunky Blue Cheese Dressing.

How Much Fiber is in Lite Chunky Blue Cheese Dressing?

Lite Chunky Blue Cheese Dressing contains approximately 1 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Chunky Blue Cheese Dressing for healthier you!

What vitamins and minerals are in a Lite Chunky Blue Cheese Dressing?

Lite Chunky Blue Cheese Dressing contains following minerals:

  • Lite Chunky Blue Cheese Dressing has 360mg of Sodium, Na.

General

Does Lite Chunky Blue Cheese Dressing contain caffeine?

Lite Chunky Blue Cheese Dressing does not contain any caffeine.

Does Lite Chunky Blue Cheese Dressing contain alcohol?

Lite Chunky Blue Cheese Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lite Chunky Blue Cheese Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Chunky Blue Cheese Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Chunky Blue Cheese Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Chunky Blue Cheese Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Chunky Blue Cheese Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Chunky Blue Cheese Dressing for free?

Yes! Since Lite Chunky Blue Cheese Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Chunky Blue Cheese Dressing with water tracking feature?

Nutribit automatically calculates the water content of Lite Chunky Blue Cheese Dressing and adds it to your daily hydration log. Simply log Lite Chunky Blue Cheese Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lite Chunky Blue Cheese Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Chunky Blue Cheese Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Chunky Blue Cheese Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Chunky Blue Cheese Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lite Chunky Blue Cheese Dressing

Sodium, Na in Lite Chunky Blue Cheese Dressing supports fluid balance.

Maintains Fluid Balance in Lite Chunky Blue Cheese Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lite Chunky Blue Cheese Dressing supports nerve function.

Supports Nerve Function in Lite Chunky Blue Cheese Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lite Chunky Blue Cheese Dressing helps regulate blood pressure.

Regulates Blood Pressure in Lite Chunky Blue Cheese Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lite Chunky Blue Cheese Dressing supports muscle function.

Aids Muscle Function in Lite Chunky Blue Cheese Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lite Chunky Blue Cheese Dressing aids nutrient absorption.

Improves Nutrient Absorption in Lite Chunky Blue Cheese Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lite Chunky Blue Cheese Dressing helps balance pH levels.

Balances pH Levels in Lite Chunky Blue Cheese Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lite Chunky Blue Cheese Dressing supports bone health.

Supports Bone Health in Lite Chunky Blue Cheese Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Lite Chunky Blue Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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