Basics, Ham & American with Treat
Kraft
13.1
% from protein44.05
% from carbs44.05
% from fatNutrition Facts
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Basics, Ham & American with Treat Nutrients FAQs
Nutrients
- Vitamin A:Basics, Ham & American with Treat has 200 IU of Vitamin A.
- Vitamin C:Basics, Ham & American with Treat has 9 mg of Vitamin C.
- Basics, Ham & American with Treat has 195mg of Calcium.
- Basics, Ham & American with Treat has 620mg of Sodium, Na.
- Basics, Ham & American with Treat has 1.8mg of Iron.
What is the calorie content of Basics, Ham & American with Treat?
A typical serving 1 package of Basics, Ham & American with Treat contains approximately 340 calories.
You can check the exact calorie content by logging Basics, Ham & American with Treat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basics, Ham & American with Treat have?
The amount of fat in Basics, Ham & American with Treat depends on the ingredients and preparation method. On average, one serving 1 package of Basics, Ham & American with Treat contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basics, Ham & American with Treat have?
The protein content in Basics, Ham & American with Treat depends on the ingredients exists in it. On average, 1 package of Basics, Ham & American with Treat contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Basics, Ham & American with Treat, Download Nutribit app for healthier you!
How much sugar does a Basics, Ham & American with Treat have?
On average, 1 package contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basics, Ham & American with Treat.
How Much carbohydrates (carbs) is in Basics, Ham & American with Treat?
The amount of carbohydrates (carbs) in Basics, Ham & American with Treat depends on its serving size and preparation. On average, 1 package contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basics, Ham & American with Treat.
How Much Fiber is in Basics, Ham & American with Treat?
Basics, Ham & American with Treat contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Basics, Ham & American with Treat for healthier you!
What vitamins and minerals are in a Basics, Ham & American with Treat?
Vitamins in Basics, Ham & American with Treat:
Basics, Ham & American with Treat contains following minerals:
General
Does Basics, Ham & American with Treat contain caffeine?
Basics, Ham & American with Treat does not contain any caffeine.
Does Basics, Ham & American with Treat contain alcohol?
Basics, Ham & American with Treat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basics, Ham & American with Treat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basics, Ham & American with Treat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basics, Ham & American with Treat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basics, Ham & American with Treat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basics, Ham & American with Treat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basics, Ham & American with Treat for free?
Yes! Since Basics, Ham & American with Treat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basics, Ham & American with Treat with water tracking feature?
Nutribit automatically calculates the water content of Basics, Ham & American with Treat and adds it to your daily hydration log. Simply log Basics, Ham & American with Treat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basics, Ham & American with Treat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basics, Ham & American with Treat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basics, Ham & American with Treat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basics, Ham & American with Treat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basics, Ham & American with Treat
Protein in Basics, Ham & American with Treat supports building and repairing tissues.
Builds and repairs tissues in Basics, Ham & American with Treat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basics, Ham & American with Treat supports immune function.
Supports immune function in Basics, Ham & American with Treat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basics, Ham & American with Treat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basics, Ham & American with Treat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basics, Ham & American with Treat provides energy.
Provides energy in Basics, Ham & American with Treat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basics, Ham & American with Treat supports muscle growth and strength.
Supports muscle growth and strength in Basics, Ham & American with Treat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basics, Ham & American with Treat helps in weight management.
Helps in weight management in Basics, Ham & American with Treat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basics, Ham & American with Treat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basics, Ham & American with Treat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basics, Ham & American with Treat supports bone health.
Supports bone health in Basics, Ham & American with Treat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basics, Ham & American with Treat improves skin, hair, and nails.
Improves skin, hair, and nails in Basics, Ham & American with Treat is essential for the health and growth of hair, skin, and nails.
Protein in Basics, Ham & American with Treat regulates blood sugar levels.
Regulates blood sugar levels in Basics, Ham & American with Treat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Basics, Ham & American with Treat supports bone health.
Calcium in Basics, Ham & American with Treat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Basics, Ham & American with Treat supports muscle function.
Calcium in Basics, Ham & American with Treat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Basics, Ham & American with Treat supports heart health.
Calcium in Basics, Ham & American with Treat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Basics, Ham & American with Treat supports nerve transmission.
Calcium in Basics, Ham & American with Treat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Basics, Ham & American with Treat supports blood clotting.
Calcium in Basics, Ham & American with Treat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Basics, Ham & American with Treat supports hormonal secretion.
Calcium in Basics, Ham & American with Treat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Basics, Ham & American with Treat supports weight management.
Calcium in Basics, Ham & American with Treat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Basics, Ham & American with Treat supports dental health.
Calcium in Basics, Ham & American with Treat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Basics, Ham & American with Treat supports blood pressure regulation.
Calcium in Basics, Ham & American with Treat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Basics, Ham & American with Treat supports fluid balance.
Maintains Fluid Balance in Basics, Ham & American with Treat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basics, Ham & American with Treat supports nerve function.
Supports Nerve Function in Basics, Ham & American with Treat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basics, Ham & American with Treat helps regulate blood pressure.
Regulates Blood Pressure in Basics, Ham & American with Treat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basics, Ham & American with Treat supports muscle function.
Aids Muscle Function in Basics, Ham & American with Treat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basics, Ham & American with Treat aids nutrient absorption.
Improves Nutrient Absorption in Basics, Ham & American with Treat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basics, Ham & American with Treat helps balance pH levels.
Balances pH Levels in Basics, Ham & American with Treat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basics, Ham & American with Treat supports bone health.
Supports Bone Health in Basics, Ham & American with Treat helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Basics, Ham & American with Treat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.