Big Cheese Snack, Colby & Monterey Jack

Kraft

Total Energy

210

kcal

0.97

% from carbs

25.12

% from protein

73.91

% from fats

In 56 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

0.5g

0.2%

Protein

13g

26%

Calcium, Ca

455mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Cheese Snack, Colby & Monterey Jack

A typical serving 1 stick of Big Cheese Snack, Colby & Monterey Jack (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Cheese Snack, Colby & Monterey Jack depends on the ingredients and preparation method. On average, one serving 1 stick (56 grams) of Big Cheese Snack, Colby & Monterey Jack contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Cheese Snack, Colby & Monterey Jack depends on the ingredients exists in it. On average, 1 stick of Big Cheese Snack, Colby & Monterey Jack (about 56 grams) contains approximately 13 grams of protein.

On average, 1 stick (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 56 grams) contains about 0.5 grams of carbohydrates.

Big Cheese Snack, Colby & Monterey Jack contains approximately 0 grams of fiber in 1 stick (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 stick Big Cheese Snack, Colby & Monterey Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.