Big Cheese Snack, Colby & Monterey Jack

Kraft

25.12

% from protein

0.97

% from carbs

0.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
210
% Daily value*

Total Fat 17 g
26.2%

Saturated 11 g
55%

Trans Fats 1 g

Cholesterol 55 mg
18.3%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 0.5 g
0.2%

Protein 13 g
26%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0 mg

Big Cheese Snack, Colby & Monterey Jack Nutrients FAQs

Nutrients

What is the calorie content of Big Cheese Snack, Colby & Monterey Jack?

A typical serving 1 stick (56 grams) of Big Cheese Snack, Colby & Monterey Jack contains approximately 210 calories.

You can check the exact calorie content by logging Big Cheese Snack, Colby & Monterey Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Cheese Snack, Colby & Monterey Jack have?

The amount of fat in Big Cheese Snack, Colby & Monterey Jack depends on the ingredients and preparation method. On average, one serving 1 stick (56 grams) of Big Cheese Snack, Colby & Monterey Jack contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Cheese Snack, Colby & Monterey Jack have?

The protein content in Big Cheese Snack, Colby & Monterey Jack depends on the ingredients exists in it. On average, 1 stick (56 grams) of Big Cheese Snack, Colby & Monterey Jack contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Big Cheese Snack, Colby & Monterey Jack, Download Nutribit app for healthier you!

How much sugar does a Big Cheese Snack, Colby & Monterey Jack have?

On average, 1 stick (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Cheese Snack, Colby & Monterey Jack.

How Much carbohydrates (carbs) is in Big Cheese Snack, Colby & Monterey Jack?

The amount of carbohydrates (carbs) in Big Cheese Snack, Colby & Monterey Jack depends on its serving size and preparation. On average, 1 stick (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Cheese Snack, Colby & Monterey Jack.

How Much Fiber is in Big Cheese Snack, Colby & Monterey Jack?

Big Cheese Snack, Colby & Monterey Jack contains approximately 0 grams of fiber in 1 stick (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Cheese Snack, Colby & Monterey Jack for healthier you!

What vitamins and minerals are in a Big Cheese Snack, Colby & Monterey Jack?

Vitamins in Big Cheese Snack, Colby & Monterey Jack:

  • Vitamin A:Big Cheese Snack, Colby & Monterey Jack has 750 IU of Vitamin A.

Big Cheese Snack, Colby & Monterey Jack contains following minerals:

  • Big Cheese Snack, Colby & Monterey Jack has 455mg of Calcium.
  • Big Cheese Snack, Colby & Monterey Jack has 370mg of Sodium, Na.

General

Does Big Cheese Snack, Colby & Monterey Jack contain caffeine?

Big Cheese Snack, Colby & Monterey Jack does not contain any caffeine.

Does Big Cheese Snack, Colby & Monterey Jack contain alcohol?

Big Cheese Snack, Colby & Monterey Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Cheese Snack, Colby & Monterey Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Cheese Snack, Colby & Monterey Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Cheese Snack, Colby & Monterey Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Cheese Snack, Colby & Monterey Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Cheese Snack, Colby & Monterey Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Cheese Snack, Colby & Monterey Jack for free?

Yes absolutely, Since Big Cheese Snack, Colby & Monterey Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Cheese Snack, Colby & Monterey Jack with water tracking feature?

Big Cheese Snack, Colby & Monterey Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Big Cheese Snack, Colby & Monterey Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Cheese Snack, Colby & Monterey Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Cheese Snack, Colby & Monterey Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Cheese Snack, Colby & Monterey Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Cheese Snack, Colby & Monterey Jack

Protein and Vitamin A in Big Cheese Snack, Colby & Monterey Jack supports bone health.

  • Protein in Big Cheese Snack, Colby & Monterey Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Big Cheese Snack, Colby & Monterey Jack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Big Cheese Snack, Colby & Monterey Jack supports building and repairing tissues.

Builds and repairs tissues in Big Cheese Snack, Colby & Monterey Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Cheese Snack, Colby & Monterey Jack supports immune function.

Supports immune function in Big Cheese Snack, Colby & Monterey Jack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Cheese Snack, Colby & Monterey Jack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Cheese Snack, Colby & Monterey Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Cheese Snack, Colby & Monterey Jack provides energy.

Provides energy in Big Cheese Snack, Colby & Monterey Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Cheese Snack, Colby & Monterey Jack supports muscle growth and strength.

Supports muscle growth and strength in Big Cheese Snack, Colby & Monterey Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Cheese Snack, Colby & Monterey Jack helps in weight management.

Helps in weight management in Big Cheese Snack, Colby & Monterey Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Cheese Snack, Colby & Monterey Jack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Cheese Snack, Colby & Monterey Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Cheese Snack, Colby & Monterey Jack improves skin, hair, and nails.

Improves skin, hair, and nails in Big Cheese Snack, Colby & Monterey Jack is essential for the health and growth of hair, skin, and nails.

Protein in Big Cheese Snack, Colby & Monterey Jack regulates blood sugar levels.

Regulates blood sugar levels in Big Cheese Snack, Colby & Monterey Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack supports eye health.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack boosts immune function.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack promotes healthy skin.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack enhances reproductive health.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack reduces the risk of certain cancers.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack promotes healthy development during pregnancy.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack maintains healthy mucous membranes.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack improves wound healing.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack may reduce the risk of macular degeneration.

Vitamin A in Big Cheese Snack, Colby & Monterey Jack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports bone health.

Calcium in Big Cheese Snack, Colby & Monterey Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports muscle function.

Calcium in Big Cheese Snack, Colby & Monterey Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports heart health.

Calcium in Big Cheese Snack, Colby & Monterey Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports nerve transmission.

Calcium in Big Cheese Snack, Colby & Monterey Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports blood clotting.

Calcium in Big Cheese Snack, Colby & Monterey Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports hormonal secretion.

Calcium in Big Cheese Snack, Colby & Monterey Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports weight management.

Calcium in Big Cheese Snack, Colby & Monterey Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports dental health.

Calcium in Big Cheese Snack, Colby & Monterey Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Big Cheese Snack, Colby & Monterey Jack supports blood pressure regulation.

Calcium in Big Cheese Snack, Colby & Monterey Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack supports fluid balance.

Maintains Fluid Balance in Big Cheese Snack, Colby & Monterey Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack supports nerve function.

Supports Nerve Function in Big Cheese Snack, Colby & Monterey Jack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack helps regulate blood pressure.

Regulates Blood Pressure in Big Cheese Snack, Colby & Monterey Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack supports muscle function.

Aids Muscle Function in Big Cheese Snack, Colby & Monterey Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack aids nutrient absorption.

Improves Nutrient Absorption in Big Cheese Snack, Colby & Monterey Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack helps balance pH levels.

Balances pH Levels in Big Cheese Snack, Colby & Monterey Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Cheese Snack, Colby & Monterey Jack supports bone health.

Supports Bone Health in Big Cheese Snack, Colby & Monterey Jack helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 stick Big Cheese Snack, Colby & Monterey Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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