Potato Chips, Rip-L, Sour Cream & Green Onion
Old Dutch
4.88
% from protein51.22
% from carbs51.22
% from fatNutrition Facts
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Potato Chips, Rip-L, Sour Cream & Green Onion Nutrients FAQs
Nutrients
- Vitamin C:Potato Chips, Rip-L, Sour Cream & Green Onion has 12 mg of Vitamin C.
- Potato Chips, Rip-L, Sour Cream & Green Onion has 52mg of Calcium.
- Potato Chips, Rip-L, Sour Cream & Green Onion has 370mg of Sodium, Na.
- Potato Chips, Rip-L, Sour Cream & Green Onion has 1.08mg of Iron.
What is the calorie content of Potato Chips, Rip-L, Sour Cream & Green Onion?
A typical serving 1 package (66 grams) of Potato Chips, Rip-L, Sour Cream & Green Onion contains approximately 330 calories.
You can check the exact calorie content by logging Potato Chips, Rip-L, Sour Cream & Green Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chips, Rip-L, Sour Cream & Green Onion have?
The amount of fat in Potato Chips, Rip-L, Sour Cream & Green Onion depends on the ingredients and preparation method. On average, one serving 1 package (66 grams) of Potato Chips, Rip-L, Sour Cream & Green Onion contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chips, Rip-L, Sour Cream & Green Onion have?
The protein content in Potato Chips, Rip-L, Sour Cream & Green Onion depends on the ingredients exists in it. On average, 1 package (66 grams) of Potato Chips, Rip-L, Sour Cream & Green Onion contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chips, Rip-L, Sour Cream & Green Onion, Download Nutribit app for healthier you!
How much sugar does a Potato Chips, Rip-L, Sour Cream & Green Onion have?
On average, 1 package (66 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Rip-L, Sour Cream & Green Onion.
How Much carbohydrates (carbs) is in Potato Chips, Rip-L, Sour Cream & Green Onion?
The amount of carbohydrates (carbs) in Potato Chips, Rip-L, Sour Cream & Green Onion depends on its serving size and preparation. On average, 1 package (66 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chips, Rip-L, Sour Cream & Green Onion.
How Much Fiber is in Potato Chips, Rip-L, Sour Cream & Green Onion?
Potato Chips, Rip-L, Sour Cream & Green Onion contains approximately 2 grams of fiber in 1 package (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Rip-L, Sour Cream & Green Onion for healthier you!
What vitamins and minerals are in a Potato Chips, Rip-L, Sour Cream & Green Onion?
Vitamins in Potato Chips, Rip-L, Sour Cream & Green Onion:
Potato Chips, Rip-L, Sour Cream & Green Onion contains following minerals:
General
Does Potato Chips, Rip-L, Sour Cream & Green Onion contain caffeine?
Potato Chips, Rip-L, Sour Cream & Green Onion does not contain any caffeine.
Does Potato Chips, Rip-L, Sour Cream & Green Onion contain alcohol?
Potato Chips, Rip-L, Sour Cream & Green Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chips, Rip-L, Sour Cream & Green Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Rip-L, Sour Cream & Green Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chips, Rip-L, Sour Cream & Green Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chips, Rip-L, Sour Cream & Green Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Rip-L, Sour Cream & Green Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chips, Rip-L, Sour Cream & Green Onion for free?
Yes! Since Potato Chips, Rip-L, Sour Cream & Green Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chips, Rip-L, Sour Cream & Green Onion with water tracking feature?
Nutribit automatically calculates the water content of Potato Chips, Rip-L, Sour Cream & Green Onion and adds it to your daily hydration log. Simply log Potato Chips, Rip-L, Sour Cream & Green Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chips, Rip-L, Sour Cream & Green Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Rip-L, Sour Cream & Green Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chips, Rip-L, Sour Cream & Green Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chips, Rip-L, Sour Cream & Green Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chips, Rip-L, Sour Cream & Green Onion
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Chips, Rip-L, Sour Cream & Green Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Chips, Rip-L, Sour Cream & Green Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Chips, Rip-L, Sour Cream & Green Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Chips, Rip-L, Sour Cream & Green Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Chips, Rip-L, Sour Cream & Green Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion enhances brain function and helps improve memory and focus.
Glucose from Potato Chips, Rip-L, Sour Cream & Green Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Chips, Rip-L, Sour Cream & Green Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Chips, Rip-L, Sour Cream & Green Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Chips, Rip-L, Sour Cream & Green Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Chips, Rip-L, Sour Cream & Green Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Chips, Rip-L, Sour Cream & Green Onion, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion supports fluid balance.
Maintains Fluid Balance in Potato Chips, Rip-L, Sour Cream & Green Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion supports nerve function.
Supports Nerve Function in Potato Chips, Rip-L, Sour Cream & Green Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion helps regulate blood pressure.
Regulates Blood Pressure in Potato Chips, Rip-L, Sour Cream & Green Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion supports muscle function.
Aids Muscle Function in Potato Chips, Rip-L, Sour Cream & Green Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion aids nutrient absorption.
Improves Nutrient Absorption in Potato Chips, Rip-L, Sour Cream & Green Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion helps balance pH levels.
Balances pH Levels in Potato Chips, Rip-L, Sour Cream & Green Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Chips, Rip-L, Sour Cream & Green Onion supports bone health.
Supports Bone Health in Potato Chips, Rip-L, Sour Cream & Green Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Potato Chips, Rip-L, Sour Cream & Green Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.