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Whole Grains Bread, 12 Grains and Seeds

Oroweat

110

kcal Energy

61.8%

% from carbs

16.3%

% from protein

22%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.9 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grains Bread, 12 Grains and Seeds

Nutrients

What is the calorie content of Whole Grains Bread, 12 Grains and Seeds?

A typical serving 1 slice of Whole Grains Bread, 12 Grains and Seeds (43 grams) contains approximately 110 calories. You can check the exact calorie content by logging Whole Grains Bread, 12 Grains and Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grains Bread, 12 Grains and Seeds have?

The amount of fat in Whole Grains Bread, 12 Grains and Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grains Bread, 12 Grains and Seeds have?

The protein content in Whole Grains Bread, 12 Grains and Seeds depends on the ingredients exists in it. On average, 1 slice of Whole Grains Bread, 12 Grains and Seeds (about 43 grams) contains approximately 5 grams of protein.

Is Whole Grains Bread, 12 Grains and Seeds a good source of protein?

The protein content in Whole Grains Bread, 12 Grains and Seeds depends on the ingredients exists in it. On average, 1 slice of Whole Grains Bread, 12 Grains and Seeds (about 43 grams) contains approximately 5 grams of protein.

How much sugar does a Whole Grains Bread, 12 Grains and Seeds have?

On average, 1 slice (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grains Bread, 12 Grains and Seeds contain added sugar?

On average, 1 slice (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grains Bread, 12 Grains and Seeds?

On average, 1 slice (about 43 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Whole Grains Bread, 12 Grains and Seeds?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grains Bread, 12 Grains and Seeds?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grains Bread, 12 Grains and Seeds suitable for vegans?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grains Bread, 12 Grains and Seeds contain caffeine?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grains Bread, 12 Grains and Seeds contain alcohol?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grains Bread, 12 Grains and Seeds healthier?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grains Bread, 12 Grains and Seeds in Nutribit?

Whole Grains Bread, 12 Grains and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grains Bread, 12 Grains and Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grains Bread, 12 Grains and Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grains Bread, 12 Grains and Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grains Bread, 12 Grains and Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grains Bread, 12 Grains and Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grains Bread, 12 Grains and Seeds for free?

Yes! Since Whole Grains Bread, 12 Grains and Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grains Bread, 12 Grains and Seeds with water tracking feature?

Nutribit automatically calculates the water content of Whole Grains Bread, 12 Grains and Seeds and adds it to your daily hydration log. Simply log Whole Grains Bread, 12 Grains and Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grains Bread, 12 Grains and Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grains Bread, 12 Grains and Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grains Bread, 12 Grains and Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grains Bread, 12 Grains and Seeds data can be accessed offline in the Nutribit app anytime anywhere!