Pork Franks
Oscar Mayer
17.28
% from protein4.94
% from carbs4.94
% from fatNutrition Facts
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Pork Franks Nutrients FAQs
Nutrients
- Vitamin C:Pork Franks has 9 mg of Vitamin C.
- Pork Franks has 540mg of Sodium, Na.
- Pork Franks has 0.36mg of Iron.
What is the calorie content of Pork Franks?
A typical serving 1 link (53 grams) of Pork Franks contains approximately 160 calories.
You can check the exact calorie content by logging Pork Franks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Franks have?
The amount of fat in Pork Franks depends on the ingredients and preparation method. On average, one serving 1 link (53 grams) of Pork Franks contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Franks have?
The protein content in Pork Franks depends on the ingredients exists in it. On average, 1 link (53 grams) of Pork Franks contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Franks, Download Nutribit app for healthier you!
How much sugar does a Pork Franks have?
On average, 1 link (53 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Franks.
How Much carbohydrates (carbs) is in Pork Franks?
The amount of carbohydrates (carbs) in Pork Franks depends on its serving size and preparation. On average, 1 link (53 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Franks.
How Much Fiber is in Pork Franks?
Pork Franks contains approximately 0 grams of fiber in 1 link (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Franks for healthier you!
What vitamins and minerals are in a Pork Franks?
Vitamins in Pork Franks:
Pork Franks contains following minerals:
General
Does Pork Franks contain caffeine?
Pork Franks does not contain any caffeine.
Does Pork Franks contain alcohol?
Pork Franks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Franks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Franks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Franks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Franks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Franks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Franks for free?
Yes! Since Pork Franks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Franks with water tracking feature?
Nutribit automatically calculates the water content of Pork Franks and adds it to your daily hydration log. Simply log Pork Franks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Franks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Franks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Franks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Franks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Franks
Sodium, Na in Pork Franks supports fluid balance.
Maintains Fluid Balance in Pork Franks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Franks supports nerve function.
Supports Nerve Function in Pork Franks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Franks helps regulate blood pressure.
Regulates Blood Pressure in Pork Franks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Franks supports muscle function.
Aids Muscle Function in Pork Franks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Franks aids nutrient absorption.
Improves Nutrient Absorption in Pork Franks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Franks helps balance pH levels.
Balances pH Levels in Pork Franks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Franks supports bone health.
Supports Bone Health in Pork Franks helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 link Pork Franks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.