Crushed Garlic
Racconto
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Crushed Garlic Nutrients FAQs
Nutrients
- Vitamin A:Crushed Garlic has 100 IU of Vitamin A.
- Vitamin C:Crushed Garlic has 1.2 mg of Vitamin C.
- Crushed Garlic has 360mg of Sodium, Na.
What is the calorie content of Crushed Garlic?
A typical serving 1 tbsp. (15 grams) of Crushed Garlic contains approximately 30 calories.
You can check the exact calorie content by logging Crushed Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crushed Garlic have?
The amount of fat in Crushed Garlic depends on the ingredients and preparation method. On average, one serving 1 tbsp. (15 grams) of Crushed Garlic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crushed Garlic have?
The protein content in Crushed Garlic depends on the ingredients exists in it. On average, 1 tbsp. (15 grams) of Crushed Garlic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Crushed Garlic, Download Nutribit app for healthier you!
How much sugar does a Crushed Garlic have?
On average, 1 tbsp. (15 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crushed Garlic.
How Much carbohydrates (carbs) is in Crushed Garlic?
The amount of carbohydrates (carbs) in Crushed Garlic depends on its serving size and preparation. On average, 1 tbsp. (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crushed Garlic.
How Much Fiber is in Crushed Garlic?
Crushed Garlic contains approximately 0 grams of fiber in 1 tbsp. (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crushed Garlic for healthier you!
What vitamins and minerals are in a Crushed Garlic?
Vitamins in Crushed Garlic:
Crushed Garlic contains following minerals:
General
Does Crushed Garlic contain caffeine?
Crushed Garlic does not contain any caffeine.
Does Crushed Garlic contain alcohol?
Crushed Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crushed Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crushed Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crushed Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crushed Garlic for free?
Yes! Since Crushed Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crushed Garlic with water tracking feature?
Nutribit automatically calculates the water content of Crushed Garlic and adds it to your daily hydration log. Simply log Crushed Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crushed Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crushed Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crushed Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crushed Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crushed Garlic
Sodium, Na in Crushed Garlic supports fluid balance.
Maintains Fluid Balance in Crushed Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crushed Garlic supports nerve function.
Supports Nerve Function in Crushed Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crushed Garlic helps regulate blood pressure.
Regulates Blood Pressure in Crushed Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crushed Garlic supports muscle function.
Aids Muscle Function in Crushed Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crushed Garlic aids nutrient absorption.
Improves Nutrient Absorption in Crushed Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crushed Garlic helps balance pH levels.
Balances pH Levels in Crushed Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crushed Garlic supports bone health.
Supports Bone Health in Crushed Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 1 tbsp. Crushed Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.