Extra Virgin Olive Oil Buttery Spread

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% from protein

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% from carbs

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% from fat
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Nutrition Facts

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Serving size
In 11 g(11g)
Amount per serving
Calories
60
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 4 g

Sodium, Na 70 mg
3%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Extra Virgin Olive Oil Buttery Spread Nutrients FAQs

Nutrients

What is the calorie content of Extra Virgin Olive Oil Buttery Spread?

A typical serving 1 tbsp (11 grams) of Extra Virgin Olive Oil Buttery Spread contains approximately 60 calories.

You can check the exact calorie content by logging Extra Virgin Olive Oil Buttery Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Virgin Olive Oil Buttery Spread have?

The amount of fat in Extra Virgin Olive Oil Buttery Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (11 grams) of Extra Virgin Olive Oil Buttery Spread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Virgin Olive Oil Buttery Spread have?

The protein content in Extra Virgin Olive Oil Buttery Spread depends on the ingredients exists in it. On average, 1 tbsp (11 grams) of Extra Virgin Olive Oil Buttery Spread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Virgin Olive Oil Buttery Spread, Download Nutribit app for healthier you!

How much sugar does a Extra Virgin Olive Oil Buttery Spread have?

On average, 1 tbsp (11 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Virgin Olive Oil Buttery Spread.

How Much carbohydrates (carbs) is in Extra Virgin Olive Oil Buttery Spread?

The amount of carbohydrates (carbs) in Extra Virgin Olive Oil Buttery Spread depends on its serving size and preparation. On average, 1 tbsp (11 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Virgin Olive Oil Buttery Spread.

How Much Fiber is in Extra Virgin Olive Oil Buttery Spread?

Extra Virgin Olive Oil Buttery Spread contains approximately 0 grams of fiber in 1 tbsp (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Virgin Olive Oil Buttery Spread for healthier you!

What vitamins and minerals are in a Extra Virgin Olive Oil Buttery Spread?

Vitamins in Extra Virgin Olive Oil Buttery Spread:

  • Vitamin D:Extra Virgin Olive Oil Buttery Spread has 160 IU of Vitamin D.

Extra Virgin Olive Oil Buttery Spread contains following minerals:

  • Extra Virgin Olive Oil Buttery Spread has 70mg of Sodium, Na.

General

Does Extra Virgin Olive Oil Buttery Spread contain caffeine?

Extra Virgin Olive Oil Buttery Spread does not contain any caffeine.

Does Extra Virgin Olive Oil Buttery Spread contain alcohol?

Extra Virgin Olive Oil Buttery Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Virgin Olive Oil Buttery Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Virgin Olive Oil Buttery Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Virgin Olive Oil Buttery Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Virgin Olive Oil Buttery Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Virgin Olive Oil Buttery Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Virgin Olive Oil Buttery Spread for free?

Yes absolutely, Since Extra Virgin Olive Oil Buttery Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Virgin Olive Oil Buttery Spread with water tracking feature?

Extra Virgin Olive Oil Buttery Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Virgin Olive Oil Buttery Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Virgin Olive Oil Buttery Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Virgin Olive Oil Buttery Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Virgin Olive Oil Buttery Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Virgin Olive Oil Buttery Spread

Vitamin D in Extra Virgin Olive Oil Buttery Spread supports bone health

Vitamin D in Extra Virgin Olive Oil Buttery Spread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Extra Virgin Olive Oil Buttery Spread boosts the immune system

Vitamin D in Extra Virgin Olive Oil Buttery Spread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Extra Virgin Olive Oil Buttery Spread improves muscle function

Vitamin D in Extra Virgin Olive Oil Buttery Spread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Extra Virgin Olive Oil Buttery Spread promotes cardiovascular health

Vitamin D in Extra Virgin Olive Oil Buttery Spread may help regulate blood pressure and support overall heart health.

Vitamin D in Extra Virgin Olive Oil Buttery Spread reduces the risk of certain diseases

Adequate levels of Vitamin D in Extra Virgin Olive Oil Buttery Spread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Extra Virgin Olive Oil Buttery Spread supports mental health

Vitamin D in Extra Virgin Olive Oil Buttery Spread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Extra Virgin Olive Oil Buttery Spread aids in weight management

Studies suggest Vitamin D in Extra Virgin Olive Oil Buttery Spread may help regulate body weight and reduce fat accumulation.

Vitamin D in Extra Virgin Olive Oil Buttery Spread improves insulin sensitivity

Vitamin D in Extra Virgin Olive Oil Buttery Spread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Extra Virgin Olive Oil Buttery Spread supports prenatal health

Vitamin D in Extra Virgin Olive Oil Buttery Spread is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Extra Virgin Olive Oil Buttery Spread

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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