Ion Carbonated Thirst Quencher, Fruit Punch

Gatorade

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 343 g(343g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 160 mg
7%

Potassium, K 40 mg
0.9%

Total Carbohydrates 21 g
7.6%

Sugars 20 g
40%

Sugars, added 20 g

Ion Carbonated Thirst Quencher, Fruit Punch Nutrients FAQs

Nutrients

What is the calorie content of Ion Carbonated Thirst Quencher, Fruit Punch?

A typical serving 1 can (343 grams) of Ion Carbonated Thirst Quencher, Fruit Punch contains approximately 80 calories.

You can check the exact calorie content by logging Ion Carbonated Thirst Quencher, Fruit Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ion Carbonated Thirst Quencher, Fruit Punch have?

The amount of fat in Ion Carbonated Thirst Quencher, Fruit Punch depends on the ingredients and preparation method. On average, one serving 1 can (343 grams) of Ion Carbonated Thirst Quencher, Fruit Punch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ion Carbonated Thirst Quencher, Fruit Punch have?

The protein content in Ion Carbonated Thirst Quencher, Fruit Punch depends on the ingredients exists in it. On average, 1 can (343 grams) of Ion Carbonated Thirst Quencher, Fruit Punch contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ion Carbonated Thirst Quencher, Fruit Punch, Download Nutribit app for healthier you!

How much sugar does a Ion Carbonated Thirst Quencher, Fruit Punch have?

On average, 1 can (343 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ion Carbonated Thirst Quencher, Fruit Punch.

How Much carbohydrates (carbs) is in Ion Carbonated Thirst Quencher, Fruit Punch?

The amount of carbohydrates (carbs) in Ion Carbonated Thirst Quencher, Fruit Punch depends on its serving size and preparation. On average, 1 can (343 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ion Carbonated Thirst Quencher, Fruit Punch.

How Much Fiber is in Ion Carbonated Thirst Quencher, Fruit Punch?

Ion Carbonated Thirst Quencher, Fruit Punch contains approximately 0 grams of fiber in 1 can (343 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ion Carbonated Thirst Quencher, Fruit Punch for healthier you!

What vitamins and minerals are in a Ion Carbonated Thirst Quencher, Fruit Punch?

Ion Carbonated Thirst Quencher, Fruit Punch contains following minerals:

  • Ion Carbonated Thirst Quencher, Fruit Punch has 160mg of Sodium, Na.
  • Ion Carbonated Thirst Quencher, Fruit Punch has 40mg of Potassium, K.

General

Does Ion Carbonated Thirst Quencher, Fruit Punch contain caffeine?

Ion Carbonated Thirst Quencher, Fruit Punch does not contain any caffeine.

Does Ion Carbonated Thirst Quencher, Fruit Punch contain alcohol?

Ion Carbonated Thirst Quencher, Fruit Punch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ion Carbonated Thirst Quencher, Fruit Punch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ion Carbonated Thirst Quencher, Fruit Punch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ion Carbonated Thirst Quencher, Fruit Punch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ion Carbonated Thirst Quencher, Fruit Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ion Carbonated Thirst Quencher, Fruit Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ion Carbonated Thirst Quencher, Fruit Punch for free?

Yes! Since Ion Carbonated Thirst Quencher, Fruit Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ion Carbonated Thirst Quencher, Fruit Punch with water tracking feature?

Nutribit automatically calculates the water content of Ion Carbonated Thirst Quencher, Fruit Punch and adds it to your daily hydration log. Simply log Ion Carbonated Thirst Quencher, Fruit Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ion Carbonated Thirst Quencher, Fruit Punch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ion Carbonated Thirst Quencher, Fruit Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ion Carbonated Thirst Quencher, Fruit Punch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ion Carbonated Thirst Quencher, Fruit Punch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ion Carbonated Thirst Quencher, Fruit Punch

How to burn 80 calories?

The amount of exercise required to burn off 1 can Ion Carbonated Thirst Quencher, Fruit Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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