Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich

Nestle

Total Energy

220

kcal

75.58

% from carbs

3.69

% from protein

20.74

% from fats

In 98 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

25mg

0.5%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.2mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich

A typical serving 1 sandwich of Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich (98 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (98 grams) of Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich (about 98 grams) contains approximately 2 grams of protein.

On average, 1 sandwich (about 98 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 98 grams) contains about 41 grams of carbohydrates.

Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 sandwich Creamy Vanilla between Two Chocolatey Wafers Frozen Dairy Dessert Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.