Rolo Drumstick
Nestle
3.87
% from protein55.48
% from carbs55.48
% from fatNutrition Facts
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Rolo Drumstick Nutrients FAQs
Nutrients
- Vitamin A:Rolo Drumstick has 100 IU of Vitamin A.
- Rolo Drumstick has 60mg of Calcium.
- Rolo Drumstick has 150mg of Sodium, Na.
- Rolo Drumstick has 1.8mg of Iron.
What is the calorie content of Rolo Drumstick?
A typical serving 1 cone (135 grams) of Rolo Drumstick contains approximately 310 calories.
You can check the exact calorie content by logging Rolo Drumstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolo Drumstick have?
The amount of fat in Rolo Drumstick depends on the ingredients and preparation method. On average, one serving 1 cone (135 grams) of Rolo Drumstick contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolo Drumstick have?
The protein content in Rolo Drumstick depends on the ingredients exists in it. On average, 1 cone (135 grams) of Rolo Drumstick contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rolo Drumstick, Download Nutribit app for healthier you!
How much sugar does a Rolo Drumstick have?
On average, 1 cone (135 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolo Drumstick.
How Much carbohydrates (carbs) is in Rolo Drumstick?
The amount of carbohydrates (carbs) in Rolo Drumstick depends on its serving size and preparation. On average, 1 cone (135 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolo Drumstick.
How Much Fiber is in Rolo Drumstick?
Rolo Drumstick contains approximately 1 grams of fiber in 1 cone (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolo Drumstick for healthier you!
What vitamins and minerals are in a Rolo Drumstick?
Vitamins in Rolo Drumstick:
Rolo Drumstick contains following minerals:
General
Does Rolo Drumstick contain caffeine?
Rolo Drumstick does not contain any caffeine.
Does Rolo Drumstick contain alcohol?
Rolo Drumstick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolo Drumstick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolo Drumstick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolo Drumstick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolo Drumstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolo Drumstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolo Drumstick for free?
Yes! Since Rolo Drumstick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolo Drumstick with water tracking feature?
Nutribit automatically calculates the water content of Rolo Drumstick and adds it to your daily hydration log. Simply log Rolo Drumstick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolo Drumstick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolo Drumstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolo Drumstick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolo Drumstick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolo Drumstick
Total Carbohydrates in Rolo Drumstick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolo Drumstick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolo Drumstick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolo Drumstick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolo Drumstick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolo Drumstick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolo Drumstick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolo Drumstick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolo Drumstick aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolo Drumstick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolo Drumstick enhances brain function and helps improve memory and focus.
Glucose from Rolo Drumstick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolo Drumstick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolo Drumstick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolo Drumstick promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolo Drumstick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolo Drumstick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolo Drumstick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolo Drumstick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolo Drumstick, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 cone Rolo Drumstick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.