Turtles Pieces

Nestle

Total Energy

290

kcal

48.65

% from carbs

2.7

% from protein

48.65

% from fats

In 75 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Trans Fats

0.1g


Cholesterol

15mg

5%


Sodium, Na

270mg

11.7%


Potassium, K

175mg

3.7%


Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

27g

54%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtles Pieces

A typical serving 0.08 of cake of Turtles Pieces (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtles Pieces depends on the ingredients and preparation method. On average, one serving 0.08 of cake (75 grams) of Turtles Pieces contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtles Pieces depends on the ingredients exists in it. On average, 0.08 of cake of Turtles Pieces (about 75 grams) contains approximately 2 grams of protein.

On average, 0.08 of cake (about 75 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 of cake (about 75 grams) contains about 36 grams of carbohydrates.

Turtles Pieces contains approximately 2 grams of fiber in 0.08 of cake (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.08 of cake Turtles Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.