Chewy Bars, Caramel Nut

Quaker

Total Energy

140

kcal

64.23

% from carbs

2.92

% from protein

32.85

% from fats

In 31 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

65mg

2.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chewy Bars, Caramel Nut

A typical serving 1 bar of Chewy Bars, Caramel Nut (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chewy Bars, Caramel Nut depends on the ingredients and preparation method. On average, one serving 1 bar (31 grams) of Chewy Bars, Caramel Nut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chewy Bars, Caramel Nut depends on the ingredients exists in it. On average, 1 bar of Chewy Bars, Caramel Nut (about 31 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 31 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 31 grams) contains about 22 grams of carbohydrates.

Chewy Bars, Caramel Nut contains approximately 1 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Chewy Bars, Caramel Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.