Chewy Granola Bar, Cookis & Cream

Quaker

Total Energy

100

kcal

65.7

% from carbs

3.86

% from protein

30.43

% from fats

In 24 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

80mg

3.5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chewy Granola Bar, Cookis & Cream

A typical serving 1 bar of Chewy Granola Bar, Cookis & Cream (24 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chewy Granola Bar, Cookis & Cream depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Chewy Granola Bar, Cookis & Cream contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chewy Granola Bar, Cookis & Cream depends on the ingredients exists in it. On average, 1 bar of Chewy Granola Bar, Cookis & Cream (about 24 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 24 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 24 grams) contains about 17 grams of carbohydrates.

Chewy Granola Bar, Cookis & Cream contains approximately 3 grams of fiber in 1 bar (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Chewy Granola Bar, Cookis & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.