Chewy Granola Bar, Dark Chocolate Chunk
Quaker
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 24 g
% daily value
Total Fat
2g
3.1%
Polyunsaturated
0.5g
Monounsaturated
0.5g
Sodium, Na
80mg
3.5%
Total Carbohydrates
19g
6.9%
Fiber
0.5g
1.8%
Sugars
7g
14%
Protein
1g
2%
Calcium, Ca
104mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 90 calories?
The amount of exercise required to burn off 1 bar Chewy Granola Bar, Dark Chocolate Chunk
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.