Soda Crackers, Sesame

Family

Total Energy

140

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 25.7 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Sodium, Na

150mg

6.5%

Potassium, K

24.2mg

0.5%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

5.7mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soda Crackers, Sesame

A typical serving 0.07 pack of Soda Crackers, Sesame (25.7 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda Crackers, Sesame depends on the ingredients and preparation method. On average, one serving 0.07 pack (25.7 grams) of Soda Crackers, Sesame contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda Crackers, Sesame depends on the ingredients exists in it. On average, 0.07 pack of Soda Crackers, Sesame (about 25.7 grams) contains approximately 2 grams of protein.

On average, 0.07 pack (about 25.7 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.07 pack (about 25.7 grams) contains about 15 grams of carbohydrates.

Soda Crackers, Sesame contains approximately 0.5 grams of fiber in 0.07 pack (about 25.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.07 pack Soda Crackers, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.