Black Bean Garlic Sauce

Lee Kum Kee

Total Energy

14.6

kcal

50.37

% from carbs

29.63

% from protein

20

% from fats

In 10 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.1g

0.5%



Sodium, Na

600mg

26.1%



Total Carbohydrates

1.7g

0.6%


Sugars

1.5g

3%


Protein

1g

2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Garlic Sauce

A typical serving 1 portion of Black Bean Garlic Sauce (10 grams) contains approximately 14.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (10 grams) of Black Bean Garlic Sauce contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Garlic Sauce depends on the ingredients exists in it. On average, 1 portion of Black Bean Garlic Sauce (about 10 grams) contains approximately 1 grams of protein.

On average, 1 portion (about 10 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 10 grams) contains about 1.7 grams of carbohydrates.

Black Bean Garlic Sauce contains approximately grams of fiber in 1 portion (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 15 calories?

The amount of exercise required to burn off 1 portion Black Bean Garlic Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.