Fried Rice, Spicy
Lee Kum Kee
7.55
% from protein75.47
% from carbs75.47
% from fatNutrition Facts
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Fried Rice, Spicy Nutrients FAQs
Nutrients
- Fried Rice, Spicy has 45mg of Calcium.
- Fried Rice, Spicy has 1370mg of Sodium, Na.
- Fried Rice, Spicy has 360mg of Potassium, K.
What is the calorie content of Fried Rice, Spicy?
A typical serving 1 packet (253 grams) of Fried Rice, Spicy contains approximately 480 calories.
You can check the exact calorie content by logging Fried Rice, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice, Spicy have?
The amount of fat in Fried Rice, Spicy depends on the ingredients and preparation method. On average, one serving 1 packet (253 grams) of Fried Rice, Spicy contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice, Spicy have?
The protein content in Fried Rice, Spicy depends on the ingredients exists in it. On average, 1 packet (253 grams) of Fried Rice, Spicy contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice, Spicy, Download Nutribit app for healthier you!
How much sugar does a Fried Rice, Spicy have?
On average, 1 packet (253 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Spicy.
How Much carbohydrates (carbs) is in Fried Rice, Spicy?
The amount of carbohydrates (carbs) in Fried Rice, Spicy depends on its serving size and preparation. On average, 1 packet (253 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice, Spicy.
How Much Fiber is in Fried Rice, Spicy?
Fried Rice, Spicy contains approximately 5 grams of fiber in 1 packet (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Spicy for healthier you!
What vitamins and minerals are in a Fried Rice, Spicy?
Fried Rice, Spicy contains following minerals:
General
Does Fried Rice, Spicy contain caffeine?
Fried Rice, Spicy does not contain any caffeine.
Does Fried Rice, Spicy contain alcohol?
Fried Rice, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice, Spicy for free?
Yes! Since Fried Rice, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice, Spicy with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice, Spicy and adds it to your daily hydration log. Simply log Fried Rice, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice, Spicy
Total Carbohydrates in Fried Rice, Spicy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice, Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice, Spicy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice, Spicy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice, Spicy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice, Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice, Spicy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice, Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice, Spicy aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice, Spicy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice, Spicy enhances brain function and helps improve memory and focus.
Glucose from Fried Rice, Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice, Spicy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice, Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice, Spicy promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice, Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice, Spicy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice, Spicy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice, Spicy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice, Spicy, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice, Spicy supports building and repairing tissues.
Builds and repairs tissues in Fried Rice, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice, Spicy supports immune function.
Supports immune function in Fried Rice, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice, Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice, Spicy provides energy.
Provides energy in Fried Rice, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice, Spicy supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice, Spicy helps in weight management.
Helps in weight management in Fried Rice, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice, Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice, Spicy supports bone health.
Supports bone health in Fried Rice, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice, Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice, Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice, Spicy regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Rice, Spicy supports digestion.
Fiber in Fried Rice, Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Rice, Spicy supports heart health.
Soluble fiber in Fried Rice, Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Rice, Spicy aids in weight management.
Fiber-rich foods in Fried Rice, Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Rice, Spicy regulates blood sugar.
Fiber in Fried Rice, Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Rice, Spicy promotes gut health.
Fiber in Fried Rice, Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Rice, Spicy lowers the risk of colon cancer.
A high-fiber diet from Fried Rice, Spicy is linked to a reduced risk of colon cancer.
Fiber in Fried Rice, Spicy improves skin health.
Fiber in Fried Rice, Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Rice, Spicy helps lower blood pressure.
Adequate fiber in Fried Rice, Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Rice, Spicy boosts immune function.
Fiber in Fried Rice, Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Rice, Spicy reduces the risk of type 2 diabetes.
Fiber in Fried Rice, Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Rice, Spicy supports fluid balance.
Maintains Fluid Balance in Fried Rice, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice, Spicy supports nerve function.
Supports Nerve Function in Fried Rice, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice, Spicy helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice, Spicy supports muscle function.
Aids Muscle Function in Fried Rice, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice, Spicy aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice, Spicy helps balance pH levels.
Balances pH Levels in Fried Rice, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice, Spicy supports bone health.
Supports Bone Health in Fried Rice, Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 packet Fried Rice, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.