Beef Pho

Snapdragon

5.37

% from protein

80.54

% from carbs

80.54

% from fat

Beef Pho Nutrients FAQs

Nutrients

What is the calorie content of Beef Pho?

A typical serving 1 packet (60 grams) of Beef Pho contains approximately 220 calories.

You can check the exact calorie content by logging Beef Pho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Pho have?

The amount of fat in Beef Pho depends on the ingredients and preparation method. On average, one serving 1 packet (60 grams) of Beef Pho contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Pho have?

The protein content in Beef Pho depends on the ingredients exists in it. On average, 1 packet (60 grams) of Beef Pho contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Pho, Download Nutribit app for healthier you!

How much sugar does a Beef Pho have?

On average, 1 packet (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Pho.

How Much carbohydrates (carbs) is in Beef Pho?

The amount of carbohydrates (carbs) in Beef Pho depends on its serving size and preparation. On average, 1 packet (60 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Pho.

How Much Fiber is in Beef Pho?

Beef Pho contains approximately 1 grams of fiber in 1 packet (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Pho for healthier you!

What vitamins and minerals are in a Beef Pho?

Beef Pho contains following minerals:

  • Beef Pho has 10mg of Calcium.
  • Beef Pho has 780mg of Sodium, Na.
  • Beef Pho has 50mg of Potassium, K.
  • Beef Pho has 0.2mg of Iron.

General

Does Beef Pho contain caffeine?

Beef Pho does not contain any caffeine.

Does Beef Pho contain alcohol?

Beef Pho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Pho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Pho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Pho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Pho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Pho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Pho for free?

Yes! Since Beef Pho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Pho with water tracking feature?

Nutribit automatically calculates the water content of Beef Pho and adds it to your daily hydration log. Simply log Beef Pho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Pho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Pho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Pho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Pho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Pho

Total Carbohydrates in Beef Pho provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Pho are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Pho supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Pho aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Pho helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Pho help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Pho helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Pho can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Pho aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Pho help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Pho enhances brain function and helps improve memory and focus.

Glucose from Beef Pho is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Pho boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Pho provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Pho promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Pho serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Pho improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Pho support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Pho helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Pho, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Beef Pho supports fluid balance.

Maintains Fluid Balance in Beef Pho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Pho supports nerve function.

Supports Nerve Function in Beef Pho helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Pho helps regulate blood pressure.

Regulates Blood Pressure in Beef Pho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Pho supports muscle function.

Aids Muscle Function in Beef Pho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Pho aids nutrient absorption.

Improves Nutrient Absorption in Beef Pho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Pho helps balance pH levels.

Balances pH Levels in Beef Pho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Pho supports bone health.

Supports Bone Health in Beef Pho helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 packet Beef Pho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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