Chicken Quinoa
Thai Kitchen
38.6
% from protein45.61
% from carbs45.61
% from fatNutrition Facts
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Common Food
Chicken Quinoa Nutrients FAQs
Nutrients
- Vitamin A:Chicken Quinoa has 750 IU of Vitamin A.
- Vitamin C:Chicken Quinoa has 3.6 mg of Vitamin C.
- Chicken Quinoa has 26mg of Calcium.
- Chicken Quinoa has 520mg of Sodium, Na.
- Chicken Quinoa has 1.44mg of Iron.
What is the calorie content of Chicken Quinoa?
A typical serving 1 cup (250 grams) of Chicken Quinoa contains approximately 110 calories.
You can check the exact calorie content by logging Chicken Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Quinoa have?
The amount of fat in Chicken Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Quinoa have?
The protein content in Chicken Quinoa depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chicken Quinoa contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Quinoa, Download Nutribit app for healthier you!
How much sugar does a Chicken Quinoa have?
On average, 1 cup (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Quinoa.
How Much carbohydrates (carbs) is in Chicken Quinoa?
The amount of carbohydrates (carbs) in Chicken Quinoa depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Quinoa.
How Much Fiber is in Chicken Quinoa?
Chicken Quinoa contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Quinoa for healthier you!
What vitamins and minerals are in a Chicken Quinoa?
Vitamins in Chicken Quinoa:
Chicken Quinoa contains following minerals:
General
Does Chicken Quinoa contain caffeine?
Chicken Quinoa does not contain any caffeine.
Does Chicken Quinoa contain alcohol?
Chicken Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Quinoa for free?
Yes! Since Chicken Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Chicken Quinoa and adds it to your daily hydration log. Simply log Chicken Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Quinoa
Protein and Vitamin A in Chicken Quinoa supports bone health.
Protein in Chicken Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Quinoa supports building and repairing tissues.
Builds and repairs tissues in Chicken Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Quinoa supports immune function.
Supports immune function in Chicken Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Quinoa provides energy.
Provides energy in Chicken Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Chicken Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Quinoa helps in weight management.
Helps in weight management in Chicken Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Chicken Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Quinoa supports eye health.
Vitamin A in Chicken Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Quinoa boosts immune function.
Vitamin A in Chicken Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Quinoa promotes healthy skin.
Vitamin A in Chicken Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Quinoa enhances reproductive health.
Vitamin A in Chicken Quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Quinoa reduces the risk of certain cancers.
Vitamin A in Chicken Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Quinoa promotes healthy development during pregnancy.
Vitamin A in Chicken Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Quinoa maintains healthy mucous membranes.
Vitamin A in Chicken Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Quinoa improves wound healing.
Vitamin A in Chicken Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Quinoa may reduce the risk of macular degeneration.
Vitamin A in Chicken Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Quinoa supports fluid balance.
Maintains Fluid Balance in Chicken Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Quinoa supports nerve function.
Supports Nerve Function in Chicken Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Chicken Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Quinoa supports muscle function.
Aids Muscle Function in Chicken Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Chicken Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Quinoa helps balance pH levels.
Balances pH Levels in Chicken Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Quinoa supports bone health.
Supports Bone Health in Chicken Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Chicken Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.