Organic, reduced Fat Milk

Sunnyside Farms

Total Energy

130

kcal

37.96

% from carbs

29.2

% from protein

32.85

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

13g

4.7%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

455mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic, reduced Fat Milk

A typical serving 1 cup of Organic, reduced Fat Milk (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic, reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic, reduced Fat Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic, reduced Fat Milk depends on the ingredients exists in it. On average, 1 cup of Organic, reduced Fat Milk (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

Organic, reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Organic, reduced Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.