Premium Bagels, Plain
Sunnyside Farms
14.22
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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Plain bagels
Farm Boy
Bagels, Plain
Common Food
Plain Bagels
Common Food
Premium Bagels, Plain Nutrients FAQs
Nutrients
- Premium Bagels, Plain has 130mg of Calcium.
- Premium Bagels, Plain has 360mg of Sodium, Na.
- Premium Bagels, Plain has 2.7mg of Iron.
What is the calorie content of Premium Bagels, Plain?
A typical serving 1 bagel (85 grams) of Premium Bagels, Plain contains approximately 230 calories.
You can check the exact calorie content by logging Premium Bagels, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Bagels, Plain have?
The amount of fat in Premium Bagels, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Premium Bagels, Plain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Bagels, Plain have?
The protein content in Premium Bagels, Plain depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Premium Bagels, Plain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Bagels, Plain, Download Nutribit app for healthier you!
How much sugar does a Premium Bagels, Plain have?
On average, 1 bagel (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Bagels, Plain.
How Much carbohydrates (carbs) is in Premium Bagels, Plain?
The amount of carbohydrates (carbs) in Premium Bagels, Plain depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Bagels, Plain.
How Much Fiber is in Premium Bagels, Plain?
Premium Bagels, Plain contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Bagels, Plain for healthier you!
What vitamins and minerals are in a Premium Bagels, Plain?
Premium Bagels, Plain contains following minerals:
General
Does Premium Bagels, Plain contain caffeine?
Premium Bagels, Plain does not contain any caffeine.
Does Premium Bagels, Plain contain alcohol?
Premium Bagels, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Bagels, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Bagels, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Bagels, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Bagels, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Bagels, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Bagels, Plain for free?
Yes! Since Premium Bagels, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Bagels, Plain with water tracking feature?
Nutribit automatically calculates the water content of Premium Bagels, Plain and adds it to your daily hydration log. Simply log Premium Bagels, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Bagels, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Bagels, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Bagels, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Bagels, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Bagels, Plain
Total Carbohydrates in Premium Bagels, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Bagels, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Bagels, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Bagels, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Bagels, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Bagels, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Bagels, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Bagels, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Bagels, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Bagels, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Bagels, Plain enhances brain function and helps improve memory and focus.
Glucose from Premium Bagels, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Bagels, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Bagels, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Bagels, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Bagels, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Bagels, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Bagels, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Bagels, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Bagels, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Premium Bagels, Plain supports building and repairing tissues.
Builds and repairs tissues in Premium Bagels, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Bagels, Plain supports immune function.
Supports immune function in Premium Bagels, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Bagels, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Bagels, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Bagels, Plain provides energy.
Provides energy in Premium Bagels, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Bagels, Plain supports muscle growth and strength.
Supports muscle growth and strength in Premium Bagels, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Bagels, Plain helps in weight management.
Helps in weight management in Premium Bagels, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Bagels, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Bagels, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Bagels, Plain supports bone health.
Supports bone health in Premium Bagels, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Bagels, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Bagels, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Premium Bagels, Plain regulates blood sugar levels.
Regulates blood sugar levels in Premium Bagels, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Bagels, Plain supports fluid balance.
Maintains Fluid Balance in Premium Bagels, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Bagels, Plain supports nerve function.
Supports Nerve Function in Premium Bagels, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Bagels, Plain helps regulate blood pressure.
Regulates Blood Pressure in Premium Bagels, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Bagels, Plain supports muscle function.
Aids Muscle Function in Premium Bagels, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Bagels, Plain aids nutrient absorption.
Improves Nutrient Absorption in Premium Bagels, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Bagels, Plain helps balance pH levels.
Balances pH Levels in Premium Bagels, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Bagels, Plain supports bone health.
Supports Bone Health in Premium Bagels, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Premium Bagels, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.